40.5 km | 06:23:30 | 09:28/km日期: 2019-10-19 06:28 - 總爬升: 2232 m - 卡路里: 2187 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 10'02" / 07'54" / 13'52" / 06'38" / 07'04" / 06'31" / 08'34" / 07'30" / 07'45" / 07'32" / 06'48" / 07'33" / 06'09" / 06'24" / 07'10" / 06'07" / 08'04" / 06'33" / 08'04" / 06'09" / 06'11" / 09'38" / 13'16" / 09'13" / 11'17" / 10'01" / 10'39" / 09'47" / 10'47" / 12'02" / 11'07" / 12'54" / 09'39" / 10'24" / 08'25" / 07'19" / 08'43" / 08'41" / 14'36" / 09'20" / 45'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+03'57") | 1003 / 1003 |
2 | | 07'48" (+01'45") | 996 / 1999 |
3 | | 13'55" (+07'52") | 1004 / 3004 |
4 | | 06'38" (+00'35") | 998 / 4002 |
5 | | 07'04" (+01'01") | 1015 / 5018 |
6 | | 06'32" (+00'29") | 1001 / 6019 |
7 | | 07'31" (+01'28") | 1118 / 7138 |
8 | | 08'29" (+02'26") | 916 / 8054 |
9 | | 07'54" (+01'51") | 998 / 9053 |
10 | | 07'24" (+01'21") | 1011 / 10064 |
11 | | 06'44" (+00'41") | 994 / 11059 |
12 | | 07'32" (+01'29") | 1011 / 12070 |
13 | | 06'08" (+00'05") | 1004 / 13075 |
14 | | 06'21" (+00'18") | 1003 / 14078 |
15 | | 07'18" (+01'15") | 1003 / 15082 |
16 | | 06'03" | 990 / 16072 |
17 | | 08'02" (+01'59") | 1014 / 17086 |
18 | | 06'41" (+00'38") | 999 / 18086 |
19 | | 07'52" (+01'49") | 1001 / 19087 |
20 | | 06'15" (+00'12") | 995 / 20083 |
21 | | 06'03" | 999 / 21082 |
22 | | 12'34" (+06'31") | 1003 / 22086 |
23 | | 10'22" (+04'19") | 1017 / 23103 |
24 | | 09'17" (+03'14") | 995 / 24099 |
25 | | 11'16" (+05'13") | 999 / 25099 |
26 | | 10'03" (+04'00") | 996 / 26095 |
27 | | 10'42" (+04'39") | 1012 / 27108 |
28 | | 09'56" (+03'53") | 1000 / 28108 |
29 | | 10'49" (+04'46") | 999 / 29107 |
30 | | 12'18" (+06'15") | 1002 / 30110 |
31 | | 11'11" (+05'08") | 1014 / 31125 |
32 | | 12'20" (+06'17") | 1002 / 32127 |
33 | | 09'37" (+03'34") | 991 / 33118 |
34 | | 10'52" (+04'49") | 1000 / 34119 |
35 | | 07'46" (+01'43") | 1009 / 35128 |
36 | | 07'13" (+01'10") | 1004 / 36132 |
37 | | 07'43" (+01'40") | 1034 / 37166 |
38 | | 12'13" (+06'10") | 1028 / 38195 |
39 | | 12'21" (+06'18") | 993 / 39189 |
40 | | 09'18" (+03'15") | 1004 / 40194 |
41 | | 41'45" (+35'42") | 498 / 40692 |
10月累積里程 : 454.67 km
Android - Xiaomi Redmi Note 7 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 07'54" | 00:17'56" |
3 | 13'52" | 00:31'48" |
4 | 06'38" | 00:38'26" |
5 | 07'04" | 00:45'30" |
6 | 06'31" | 00:52'01" |
7 | 08'34" | 01:00'35" |
8 | 07'30" | 01:08'05" |
9 | 07'45" | 01:15'50" |
10 | 07'32" | 01:23'22" |
11 | 06'48" | 01:30'10" |
12 | 07'33" | 01:37'43" |
13 | 06'09" | 01:43'52" |
14 | 06'24" | 01:50'16" |
15 | 07'10" | 01:57'26" |
16 | 06'07" | 02:03'33" |
17 | 08'04" | 02:11'37" |
18 | 06'33" | 02:18'10" |
19 | 08'04" | 02:26'14" |
20 | 06'09" | 02:32'23" |
21 | 06'11" | 02:38'34" |
22 | 09'38" | 02:48'12" |
23 | 13'16" | 03:01'28" |
24 | 09'13" | 03:10'41" |
25 | 11'17" | 03:21'58" |
26 | 10'01" | 03:31'59" |
27 | 10'39" | 03:42'38" |
28 | 09'47" | 03:52'25" |
29 | 10'47" | 04:03'12" |
30 | 12'02" | 04:15'14" |
31 | 11'07" | 04:26'21" |
32 | 12'54" | 04:39'15" |
33 | 09'39" | 04:48'54" |
34 | 10'24" | 04:59'18" |
35 | 08'25" | 05:07'43" |
36 | 07'19" | 05:15'02" |
37 | 08'43" | 05:23'45" |
38 | 08'41" | 05:32'26" |
39 | 14'36" | 05:47'02" |
40 | 09'20" | 05:56'22" |
40.7 | 32'30" | 06:18'53" |