21.3 km | 03:05:05 | 08:42/km日期: 2019-10-19 06:44 - 總爬升: 944 m - 卡路里: 1148 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 09'54" / 07'33" / 10'23" / 09'45" / 07'14" / 07'25" / 07'35" / 08'49" / 07'28" / 08'33" / 07'06" / 05'47" / 02'38" / 02'14" / 08'19" / 08'35" / 09'30" / 08'02" / 07'20" / 09'27" / 10'26" / 09'46" / 07'16" / 14'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'44" (+06'29") | 993 / 993 |
2 | | 07'37" (+04'22") | 1082 / 2076 |
3 | | 12'32" (+09'17") | 1049 / 3125 |
4 | | 07'17" (+04'02") | 985 / 4111 |
5 | | 07'20" (+04'05") | 1025 / 5137 |
6 | | 07'04" (+03'49") | 1007 / 6144 |
7 | | 08'07" (+04'52") | 1508 / 7652 |
8 | | 08'58" (+05'43") | 515 / 8168 |
9 | | 07'47" (+04'32") | 1029 / 9198 |
10 | | 07'10" (+03'55") | 1063 / 10261 |
11 | | 07'46" (+04'31") | 999 / 11261 |
12 | | 03'15" | 2709 / 13970 |
13 | | 08'27" (+05'12") | 1117 / 15088 |
14 | | 08'28" (+05'13") | 1008 / 16097 |
15 | | 09'45" (+06'30") | 988 / 17085 |
16 | | 07'27" (+04'12") | 1003 / 18088 |
17 | | 07'27" (+04'12") | 1002 / 19091 |
18 | | 09'47" (+06'32") | 1039 / 20131 |
19 | | 09'59" (+06'44") | 1012 / 21144 |
20 | | 09'41" (+06'26") | 1006 / 22150 |
21 | | 07'13" (+03'58") | 1085 / 23235 |
10月累積里程 : 47.08 km
Android - Sony G3226 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 07'33" | 00:17'27" |
3 | 10'23" | 00:27'50" |
4 | 09'45" | 00:37'35" |
5 | 07'14" | 00:44'49" |
6 | 07'25" | 00:52'14" |
7 | 07'35" | 00:59'49" |
8 | 08'49" | 01:08'38" |
9 | 07'28" | 01:16'06" |
10 | 08'33" | 01:24'39" |
11 | 07'06" | 01:31'45" |
12 | 05'47" | 01:37'32" |
13 | 02'38" | 01:40'10" |
14 | 02'14" | 01:42'24" |
15 | 08'19" | 01:50'43" |
16 | 08'35" | 01:59'18" |
17 | 09'30" | 02:08'48" |
18 | 08'02" | 02:16'50" |
19 | 07'20" | 02:24'10" |
20 | 09'27" | 02:33'37" |
21 | 10'26" | 02:44'03" |
22 | 09'46" | 02:53'49" |
23 | 07'16" | 03:01'05" |
22.9 | -46'-36" | 03:04'52" |