5.0 km | 00:29:54 | 05:56/km日期: 2014-07-01 06:14 - 卡路里: 380 Cal - 溫度: 27°C - 濕度: 95%
Pace: 05'52" / 05'40" / 05'52" / 06'08" / 06'08" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'15") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2001 |
3 | | 05'54" (+00'14") | 1004 / 3006 |
4 | | 06'08" (+00'28") | 998 / 4003 |
5 | | 06'08" (+00'28") | 1000 / 5004 |
6 | | 10'00" (+04'20") | 10 / 5013 |
7月累積里程 : 56.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'40" | 00:11'32" |
3 | 05'52" | 00:17'24" |
4 | 06'08" | 00:23'32" |
5 | 06'08" | 00:29'40" |
5.0 | 09'31" | 00:29'48" |