12.0 km | 01:41:32 | 08:26/km日期: 2019-05-12 05:59 - 卡路里: 650 Cal - 總步數: 11418 - 平均步頻: 112 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'46" / 06'38" / 06'58" / 06'48" / 07'40" / 08'06" / 12'08" / 07'23" / 13'26" / 06'37" / 11'19" / 07'25" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'13") | 1004 / 1004 | 171 / 86 |
2 | | 06'37" (+00'06") | 1000 / 2005 | 172 / 87 |
3 | | 06'56" (+00'25") | 1003 / 3009 | 167 / 86 |
4 | | 06'48" (+00'17") | 1008 / 4018 | 174 / 84 |
5 | | 07'34" (+01'03") | 1003 / 5022 | 134 / 98 |
6 | | 08'04" (+01'33") | 1003 / 6025 | 148 / 83 |
7 | | 12'08" (+05'37") | 1007 / 7032 | 42 / 192 |
8 | | 07'16" (+00'45") | 1000 / 8033 | 148 / 92 |
9 | | 13'27" (+06'56") | 1007 / 9041 | 71 / 104 |
10 | | 06'31" | 1008 / 10049 | 142 / 107 |
11 | | 11'15" (+04'44") | 1000 / 11049 | 12 / 724 |
12 | | 07'24" (+00'53") | 1001 / 12051 | 113 / 118 |
5月累積里程 : 87.60 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'38" | 00:13'24" |
3 | 06'58" | 00:20'22" |
4 | 06'48" | 00:27'10" |
5 | 07'40" | 00:34'50" |
6 | 08'06" | 00:42'56" |
7 | 12'08" | 00:55'04" |
8 | 07'23" | 01:02'27" |
9 | 13'26" | 01:15'53" |
10 | 06'37" | 01:22'30" |
11 | 11'19" | 01:33'49" |
12 | 07'25" | 01:41'14" |
12.0 | 07'51" | 01:41'32" |