26.8 km | 02:23:56 | 05:22/km日期: 2014-05-25 06:05 - 總爬升: 457 m - 卡路里: 2338 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'13" / 04'59" / 04'35" / 04'46" / 05'00" / 04'21" / 04'49" / 05'25" / 06'56" / 06'56" / 06'15" / 05'28" / 05'00" / 09'41" / 05'05" / 05'03" / 04'29" / 04'43" / 05'52" / 10'45" / 03'47" / 03'49" / 03'57" / 04'11" / 04'13" / 04'12" / 05'40" /
5月累積里程 : 287.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'59" | 00:10'12" |
3 | 04'35" | 00:14'47" |
4 | 04'46" | 00:19'33" |
5 | 05'00" | 00:24'33" |
6 | 04'21" | 00:28'54" |
7 | 04'49" | 00:33'43" |
8 | 05'25" | 00:39'08" |
9 | 06'56" | 00:46'04" |
10 | 06'56" | 00:53'00" |
11 | 06'15" | 00:59'15" |
12 | 05'28" | 01:04'43" |
13 | 05'00" | 01:09'43" |
14 | 09'41" | 01:19'24" |
15 | 05'05" | 01:24'29" |
16 | 05'03" | 01:29'32" |
17 | 04'29" | 01:34'01" |
18 | 04'43" | 01:38'44" |
19 | 05'52" | 01:44'36" |
20 | 10'45" | 01:55'21" |
21 | 03'47" | 01:59'08" |
22 | 03'49" | 02:02'57" |
23 | 03'57" | 02:06'54" |
24 | 04'11" | 02:11'05" |
25 | 04'13" | 02:15'18" |
26 | 04'12" | 02:19'30" |
26.8 | 05'40" | 02:23'56" |