| 45.0 km | 09:38:15 | 12:51/km | 第18馬官方成績 | 日期 | 2019-04-14 | 成績 | 09:38:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 12:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'25" | 01:18'13" | | 00:41'48" (+05'23") | | 01:40'27" (+04'02") | 03:30'44" (+12'31") | | 01:50'17" (+13'52") | | 01:07'40" (+31'15") | 02:03'13" (+45'00") | | 00:55'33" (+19'08") | | 00:50'15" (+13'50") | 01:36'43" (+18'30") | | 00:46'28" (+10'03") | | 01:02'42" (+26'17") | 00:00'00" | |
日期: 2019-04-14 06:29 - 總爬升: 1987 m - 卡路里: 2051 Cal - 平均步頻: 138 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(29) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'09" (+01'07") | 1000 / 1000 | 2 | | 06'53" (+00'51") | 1000 / 2000 | 3 | | 07'01" (+00'59") | 1000 / 3000 | 4 | | 09'19" (+03'17") | 1000 / 4000 | 5 | | 06'02" | 1000 / 5000 |
6 | | 06'52" (+00'50") | 1000 / 6000 | 7 | | 07'39" (+01'37") | 1000 / 7000 | 8 | | 07'59" (+01'57") | 1000 / 8000 | 9 | | 06'49" (+00'47") | 1000 / 9000 | 10 | | 12'27" (+06'25") | 1000 / 10000 | 11 | | 17'21" (+11'19") | 1000 / 11000 | 12 | | 21'19" (+15'17") | 1000 / 12000 | 13 | | 15'24" (+09'22") | 1000 / 13000 | 14 | | 22'35" (+16'33") | 1000 / 14000 | 15 | | 23'45" (+17'43") | 1000 / 15000 | 16 | | 26'08" (+20'06") | 1000 / 16000 | 17 | | 31'00" (+24'58") | 1000 / 17000 | 18 | | 18'36" (+12'34") | 1000 / 18000 | 19 | | 21'20" (+15'18") | 1000 / 19000 | 20 | | 13'12" (+07'10") | 1000 / 20000 | 21 | | 15'55" (+09'53") | 1000 / 21000 | 22 | | 12'44" (+06'42") | 1000 / 22000 | 23 | | 20'09" (+14'07") | 1000 / 23000 | 24 | | 08'07" (+02'05") | 1000 / 24000 | 25 | | 10'42" (+04'40") | 1000 / 25000 | 26 | | 10'41" (+04'39") | 1000 / 26000 | 27 | | 11'11" (+05'09") | 1000 / 27000 | 28 | | 13'26" (+07'24") | 1000 / 28000 | 29 | | 09'28" (+03'26") | 1000 / 29000 | 30 | | 10'41" (+04'39") | 1000 / 30000 | 31 | | 09'21" (+03'19") | 1000 / 31000 | 32 | | 08'55" (+02'53") | 1000 / 32000 | 33 | | 09'45" (+03'43") | 1000 / 33000 | 34 | | 12'31" (+06'29") | 1000 / 34000 | 35 | | 09'43" (+03'41") | 1000 / 35000 | 36 | | 09'28" (+03'26") | 1000 / 36000 | 37 | | 09'35" (+03'33") | 1000 / 37000 | 38 | | 08'30" (+02'28") | 1000 / 38000 | 39 | | 10'15" (+04'13") | 1000 / 39000 | 40 | | 08'37" (+02'35") | 1000 / 40000 | 41 | | 13'43" (+07'41") | 1000 / 41000 | 42 | | 14'05" (+08'03") | 1000 / 42000 | 43 | | 16'21" (+10'19") | 1000 / 43000 | 44 | | 10'21" (+04'19") | 1000 / 44000 | 45 | | 08'08" (+02'06") | 1000 / 45000 | 46 | | 06'31" (+00'29") | 1000 / 46000 |
賽前宣言: 目標完賽 賽後評分: 好玩 給 5 星 4月累積里程 : 89.04 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'09" | 00:07'09" | 2 | 06'54" | 00:14'03" | 3 | 07'01" | 00:21'04" | 4 | 09'19" | 00:30'23" | 5 | 06'02" | 00:36'25" | 6 | 06'52" | 00:43'17" | 7 | 07'40" | 00:50'57" | 8 | 08'00" | 00:58'57" | 9 | 06'49" | 01:05'46" | 10 | 12'27" | 01:18'13" | 11 | 17'22" | 01:35'35" | 12 | 21'19" | 01:56'54" | 13 | 15'25" | 02:12'19" | 14 | 22'35" | 02:34'54" | 15 | 23'46" | 02:58'40" | 16 | 26'08" | 03:24'48" | 17 | 31'00" | 03:55'48" | 18 | 18'36" | 04:14'24" | 19 | 21'21" | 04:35'45" | 20 | 13'12" | 04:48'57" | 21 | 15'56" | 05:04'53" | 22 | 12'45" | 05:17'38" | 23 | 20'09" | 05:37'47" | 24 | 08'07" | 05:45'54" | 25 | 10'43" | 05:56'37" | 26 | 10'41" | 06:07'18" | 27 | 11'12" | 06:18'30" | 28 | 13'26" | 06:31'56" | 29 | 09'29" | 06:41'25" | 30 | 10'45" | 06:52'10" | 31 | 09'18" | 07:01'28" | 32 | 08'56" | 07:10'24" | 33 | 09'45" | 07:20'09" | 34 | 12'32" | 07:32'41" | 35 | 09'44" | 07:42'25" | 36 | 09'29" | 07:51'54" | 37 | 09'36" | 08:01'30" | 38 | 08'31" | 08:10'01" | 39 | 10'15" | 08:20'16" | 40 | 08'37" | 08:28'53" | 41 | 13'45" | 08:42'38" | 42 | 14'04" | 08:56'42" | 43 | 16'22" | 09:13'04" | 44 | 10'22" | 09:23'26" | 45 | 08'09" | 09:31'35" | 46 | 06'31" | 09:38'06" | 46.0 | 05'30" | 09:38'16" |
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