20.9 km | 02:55:35 | 08:25/km日期: 2019-04-14 06:10 - 總爬升: 221 m - 卡路里: 1690 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(29)
Pace: 06'27" / 07'08" / 07'35" / 07'22" / 07'37" / 09'27" / 07'51" / 09'12" / 08'07" / 08'37" / 09'26" / 08'26" / 08'18" / 09'19" / 08'22" / 09'09" / 08'51" / 09'31" / 08'52" / 08'12" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 995 / 995 |
2 | | 07'11" (+00'49") | 1006 / 2001 |
3 | | 07'29" (+01'07") | 997 / 2999 |
4 | | 07'23" (+01'01") | 1012 / 4012 |
5 | | 07'40" (+01'18") | 993 / 5005 |
6 | | 09'24" (+03'02") | 1016 / 6021 |
7 | | 07'48" (+01'26") | 989 / 7011 |
8 | | 09'09" (+02'47") | 1003 / 8014 |
9 | | 08'11" (+01'49") | 1007 / 9022 |
10 | | 08'33" (+02'11") | 1007 / 10030 |
11 | | 09'26" (+03'04") | 1009 / 11039 |
12 | | 08'30" (+02'08") | 1001 / 12041 |
13 | | 09'31" (+03'09") | 1004 / 13046 |
14 | | 08'03" (+01'41") | 1007 / 14053 |
15 | | 08'17" (+01'55") | 990 / 15043 |
16 | | 09'09" (+02'47") | 1009 / 16053 |
17 | | 08'52" (+02'30") | 1006 / 17059 |
18 | | 09'30" (+03'08") | 1005 / 18064 |
19 | | 08'57" (+02'35") | 997 / 19062 |
20 | | 08'13" (+01'51") | 1006 / 20068 |
21 | | 07'53" (+01'31") | 864 / 20933 |
4月累積里程 : 56.66 km
Android - asus ASUS_X00TDB 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'08" | 00:13'35" |
3 | 07'35" | 00:21'10" |
4 | 07'22" | 00:28'32" |
5 | 07'37" | 00:36'09" |
6 | 09'27" | 00:45'36" |
7 | 07'51" | 00:53'27" |
8 | 09'12" | 01:02'39" |
9 | 08'07" | 01:10'46" |
10 | 08'37" | 01:19'23" |
11 | 09'26" | 01:28'49" |
12 | 08'26" | 01:37'15" |
13 | 08'18" | 01:45'33" |
14 | 09'19" | 01:54'52" |
15 | 08'22" | 02:03'14" |
16 | 09'09" | 02:12'23" |
17 | 08'51" | 02:21'14" |
18 | 09'31" | 02:30'45" |
19 | 08'52" | 02:39'37" |
20 | 08'12" | 02:47'49" |
20.9 | 07'55" | 02:55'13" |