10.7 km | 01:28:02 | 08:11/km日期: 2019-04-06 06:49 - 總爬升: 149 m - 地點: 田埔巷 - 卡路里: 648 Cal - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 07'34" / 06'53" / 06'49" / 16'35" / 07'51" / 10'30" / 07'56" / 06'26" / 05'58" / 05'48" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'22") | 490 / 490 |
2 | | 06'57" (+01'10") | 512 / 1003 |
3 | | 06'56" (+01'09") | 499 / 1503 |
4 | | 06'48" (+01'01") | 502 / 2005 |
5 | | 06'49" (+01'02") | 493 / 2499 |
6 | | 06'45" (+00'58") | 510 / 3009 |
7 | | 21'48" (+16'01") | 498 / 3508 |
8 | | 11'31" (+05'44") | 494 / 4002 |
9 | | 06'36" (+00'49") | 504 / 4506 |
10 | | 09'03" (+03'16") | 509 / 5016 |
11 | | 09'41" (+03'54") | 490 / 5507 |
12 | | 11'09" (+05'22") | 506 / 6013 |
13 | | 08'35" (+02'48") | 498 / 6512 |
14 | | 07'27" (+01'40") | 505 / 7017 |
15 | | 06'39" (+00'52") | 498 / 7516 |
16 | | 06'07" (+00'20") | 504 / 8020 |
17 | | 06'06" (+00'19") | 497 / 8517 |
18 | | 05'50" (+00'03") | 501 / 9019 |
19 | | 05'49" (+00'02") | 501 / 9520 |
20 | | 05'47" | 497 / 10018 |
21 | | 06'14" (+00'27") | 507 / 10525 |
22 | | 05'33" | 236 / 10762 |
4月累積里程 :
101.60 km ![](images/shoe.png)
亞瑟士 GEL-NIMBUS 20 累積 :
878.7 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'53" | 00:14'27" |
3 | 06'49" | 00:21'16" |
4 | 16'35" | 00:37'51" |
5 | 07'51" | 00:45'42" |
6 | 10'30" | 00:56'12" |
7 | 07'56" | 01:04'08" |
8 | 06'26" | 01:10'34" |
9 | 05'58" | 01:16'32" |
10 | 05'48" | 01:22'20" |
10.8 | 05'59" | 01:26'54" |