8.0 km | 01:10:37 | 08:49/km日期: 2014-05-14 19:36 - 總爬升: 176 m - 地點: 劍南路 - 卡路里: 324 Cal - 溫度: 32°C - 濕度: 58%
Pace: 07'58" / 09'29" / 06'31" / 08'23" / 10'44" / 11'05" / 07'28" / 08'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'27") | 1000 / 1000 |
2 | | 09'29" (+02'59") | 1000 / 2000 |
3 | | 06'30" | 1000 / 3000 |
4 | | 08'23" (+01'53") | 1000 / 4000 |
5 | | 10'42" (+04'12") | 1000 / 5000 |
6 | | 11'05" (+04'35") | 1000 / 6000 |
7 | | 07'27" (+00'57") | 1000 / 7000 |
8 | | 08'56" (+02'26") | 1000 / 8000 |
9 | | 01:14'21" (+07'51") | 0 / 8000 |
5月累積里程 : 59.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 09'29" | 00:17'27" |
3 | 06'31" | 00:23'58" |
4 | 08'23" | 00:32'21" |
5 | 10'44" | 00:43'05" |
6 | 11'05" | 00:54'10" |
7 | 07'28" | 01:01'38" |
8 | 08'57" | 01:10'35" |
8.0 | 65'47" | 01:10'38" |