23.9 km | 02:36:32 | 06:32/km日期: 2014-05-15 05:05 - 總爬升: 279 m - 地點: 崇德街往中華科大 - 卡路里: 1904 Cal - 溫度: 26°C - 濕度: 81%
Pace: 06'47" / 07'12" / 07'04" / 04'46" / 07'14" / 07'08" / 07'05" / 06'59" / 05'53" / 05'51" / 05'53" / 05'48" / 07'02" / 06'59" / 06'37" / 07'09" / 07'24" / 05'59" / 05'29" / 05'18" / 05'49" / 07'33" / 06'02" / 06'40" / 00'55" /
5月累積里程 : 568.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'12" | 00:13'59" |
3 | 07'04" | 00:21'03" |
4 | 04'46" | 00:25'49" |
5 | 07'14" | 00:33'03" |
6 | 07'08" | 00:40'11" |
7 | 07'05" | 00:47'16" |
8 | 06'59" | 00:54'15" |
9 | 05'53" | 01:00'08" |
10 | 05'51" | 01:05'59" |
11 | 05'53" | 01:11'52" |
12 | 05'48" | 01:17'40" |
13 | 07'02" | 01:24'42" |
14 | 06'59" | 01:31'41" |
15 | 06'37" | 01:38'18" |
16 | 07'09" | 01:45'27" |
17 | 07'24" | 01:52'51" |
18 | 05'59" | 01:58'50" |
19 | 05'29" | 02:04'19" |
20 | 05'18" | 02:09'37" |
21 | 05'49" | 02:15'26" |
22 | 07'33" | 02:22'59" |
23 | 06'02" | 02:29'01" |
24 | 06'40" | 02:35'41" |
23.9 | -10'-7" | 02:36'32" |