4.3 km | 00:30:35 | 07:04/km日期: 2018-04-14 07:43 - 總爬升: 442 m - 卡路里: 233 Cal - 總步數: 4904 - 平均步頻: 160 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 普通(43)
Pace: 06'02" / 06'48" / 06'52" / 07'16" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+00'40") | 504 / 504 | 154 / 88 |
2 | | 06'50" (+00'10") | 504 / 1008 | 155 / 93 |
3 | | 06'41" (+00'01") | 502 / 1511 | 163 / 91 |
4 | | 06'40" | 504 / 2015 | 164 / 90 |
5 | | 06'49" (+00'09") | 505 / 2520 | 164 / 89 |
6 | | 06'56" (+00'16") | 502 / 3023 | 162 / 88 |
7 | | 07'00" (+00'20") | 323 / 3346 | 165 / 86 |
8 | | 11'29" (+04'49") | 17 / 3364 | 100 / 87 |
9 | | 07'58" (+01'18") | 62 / 3426 | 156 / 80 |
10 | | 07'13" (+00'33") | 502 / 3929 | 161 / 85 |
11 | | 07'38" (+00'58") | 414 / 4343 | 156 / 83 |
4月累積里程 : 25.35 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'48" | 00:12'50" |
3 | 06'52" | 00:19'42" |
4 | 07'16" | 00:26'58" |
4.3 | 11'22" | 00:30'35" |