52.6 km | 09:02:17 | 10:18/km日期: 2019-01-20 05:33 - 總爬升: 1668 m - 卡路里: 3787 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54)
Pace: 07'23" / 07'04" / 06'28" / 13'03" / 07'39" / 08'22" / 07'58" / 13'08" / 08'06" / 09'19" / 08'48" / 20'19" / 08'11" / 09'52" / 09'01" / 13'33" / 25'23" / 10'52" / 09'15" / 19'08" / 11'20" / 13'42" / 04'51" / 06'44" / 05'17" / 13'30" / 12'22" / 12'23" / 11'40" / 12'05" / 14'53" / 18'10" / 13'14" / 05'49" / 05'35" / 08'43" / 05'55" / 08'17" / 06'47" / 05'22" / 16'29" / 08'05" / 05'55" / 07'07" / 16'17" / 09'03" / 05'11" / 09'17" / 11'10" / 11'06" / 09'49" / 06'25" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'24") | 987 / 987 |
2 | | 06'58" (+01'59") | 1007 / 1994 |
3 | | 06'31" (+01'32") | 1007 / 3002 |
4 | | 12'59" (+08'00") | 1004 / 4006 |
5 | | 07'43" (+02'44") | 1045 / 5051 |
6 | | 08'19" (+03'20") | 994 / 6046 |
7 | | 07'57" (+02'58") | 995 / 7041 |
8 | | 12'12" (+07'13") | 1052 / 8093 |
9 | | 08'46" (+03'47") | 952 / 9046 |
10 | | 09'20" (+04'21") | 1015 / 10062 |
11 | | 08'44" (+03'45") | 1002 / 11064 |
12 | | 20'34" (+15'35") | 989 / 12054 |
13 | | 08'12" (+03'13") | 1011 / 13065 |
14 | | 09'36" (+04'37") | 1003 / 14068 |
15 | | 09'06" (+04'07") | 993 / 15062 |
16 | | 13'46" (+08'47") | 1013 / 16076 |
17 | | 26'46" (+21'47") | 998 / 17074 |
18 | | 09'12" (+04'13") | 999 / 18074 |
19 | | 09'29" (+04'30") | 1011 / 19086 |
20 | | 24'29" (+19'30") | 993 / 20079 |
21 | | 06'39" (+01'40") | 1005 / 21085 |
22 | | 12'38" (+07'39") | 1005 / 22090 |
23 | | 04'59" | 1011 / 23101 |
24 | | 06'40" (+01'41") | 990 / 24091 |
25 | | 05'16" (+00'17") | 1003 / 25095 |
26 | | 14'05" (+09'06") | 1012 / 26108 |
27 | | 12'18" (+07'19") | 999 / 27107 |
28 | | 12'20" (+07'21") | 1010 / 28117 |
29 | | 11'48" (+06'49") | 995 / 29113 |
30 | | 15'48" (+10'49") | 999 / 30112 |
31 | | 10'55" (+05'56") | 1004 / 31116 |
32 | | 21'04" (+16'05") | 1010 / 32126 |
33 | | 09'38" (+04'39") | 1002 / 33129 |
34 | | 05'47" (+00'48") | 995 / 34125 |
35 | | 06'50" (+01'51") | 1002 / 35127 |
36 | | 07'20" (+02'21") | 1011 / 36138 |
37 | | 06'32" (+01'33") | 1003 / 37142 |
38 | | 07'41" (+02'42") | 1003 / 38146 |
39 | | 06'46" (+01'47") | 988 / 39134 |
40 | | 05'24" (+00'25") | 1016 / 40151 |
41 | | 16'38" (+11'39") | 1001 / 41153 |
42 | | 08'11" (+03'12") | 999 / 42153 |
43 | | 06'01" (+01'02") | 996 / 43149 |
44 | | 06'40" (+01'41") | 1012 / 44162 |
45 | | 17'15" (+12'16") | 992 / 45154 |
46 | | 08'10" (+03'11") | 1013 / 46168 |
47 | | 05'37" (+00'38") | 1000 / 47168 |
48 | | 08'32" (+03'33") | 1027 / 48196 |
49 | | 12'39" (+07'40") | 1010 / 49206 |
50 | | 10'40" (+05'41") | 1011 / 50218 |
51 | | 09'16" (+04'17") | 995 / 51213 |
52 | | 06'17" (+01'18") | 998 / 52212 |
53 | | 08'22" (+03'23") | 603 / 52815 |
1月累積里程 : 272.41 km
Android - Sony C5502 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'04" | 00:14'27" |
3 | 06'28" | 00:20'55" |
4 | 13'03" | 00:33'58" |
5 | 07'39" | 00:41'37" |
6 | 08'22" | 00:49'59" |
7 | 07'58" | 00:57'57" |
8 | 13'08" | 01:11'05" |
9 | 08'06" | 01:19'11" |
10 | 09'19" | 01:28'30" |
11 | 08'48" | 01:37'18" |
12 | 20'19" | 01:57'37" |
13 | 08'11" | 02:05'48" |
14 | 09'52" | 02:15'40" |
15 | 09'01" | 02:24'41" |
16 | 13'33" | 02:38'14" |
17 | 25'23" | 03:03'37" |
18 | 10'52" | 03:14'29" |
19 | 09'15" | 03:23'44" |
20 | 19'08" | 03:42'52" |
21 | 11'20" | 03:54'12" |
22 | 13'42" | 04:07'54" |
23 | 04'51" | 04:12'45" |
24 | 06'44" | 04:19'29" |
25 | 05'17" | 04:24'46" |
26 | 13'30" | 04:38'16" |
27 | 12'22" | 04:50'38" |
28 | 12'23" | 05:03'01" |
29 | 11'40" | 05:14'41" |
30 | 12'05" | 05:26'46" |
31 | 14'53" | 05:41'39" |
32 | 18'10" | 05:59'49" |
33 | 13'14" | 06:13'03" |
34 | 05'49" | 06:18'52" |
35 | 05'35" | 06:24'27" |
36 | 08'43" | 06:33'10" |
37 | 05'55" | 06:39'05" |
38 | 08'17" | 06:47'22" |
39 | 06'47" | 06:54'09" |
40 | 05'22" | 06:59'31" |
41 | 16'29" | 07:16'00" |
42 | 08'05" | 07:24'05" |
43 | 05'55" | 07:30'00" |
44 | 07'07" | 07:37'07" |
45 | 16'17" | 07:53'24" |
46 | 09'03" | 08:02'27" |
47 | 05'11" | 08:07'38" |
48 | 09'17" | 08:16'55" |
49 | 11'10" | 08:28'05" |
50 | 11'06" | 08:39'11" |
51 | 09'49" | 08:49'00" |
52 | 06'25" | 08:55'25" |
52.6 | 10'48" | 09:01'54" |