10.0 km | 00:54:43 | 05:27/km日期: 2019-01-18 20:47 - 卡路里: 678 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'12" / 05'41" / 05'32" / 05'20" / 05'17" / 05'13" / 05'15" / 05'18" / 05'28" / 05'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'58") | 1000 / 1000 |
2 | | 05'41" (+00'28") | 1000 / 2000 |
3 | | 05'31" (+00'18") | 1000 / 3000 |
4 | | 05'20" (+00'07") | 1000 / 4000 |
5 | | 05'17" (+00'04") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'14" (+00'01") | 1000 / 7000 |
8 | | 05'18" (+00'05") | 1000 / 8000 |
9 | | 05'27" (+00'14") | 1000 / 9000 |
10 | | 05'19" (+00'06") | 1000 / 10000 |
11 | | 06'39" (+01'26") | 20 / 10020 |
1月累積里程 :
55.34 km NIKE ZOOM FLY 累積 :
900.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'41" | 00:11'53" |
3 | 05'32" | 00:17'25" |
4 | 05'20" | 00:22'45" |
5 | 05'17" | 00:28'02" |
6 | 05'13" | 00:33'15" |
7 | 05'15" | 00:38'30" |
8 | 05'18" | 00:43'48" |
9 | 05'28" | 00:49'16" |
10 | 05'20" | 00:54'36" |
10.0 | 06'38" | 00:54'44" |