41.4 km | 04:33:20 | 06:35/km日期: 2019-01-12 06:00 - 總爬升: 1228 m - 卡路里: 2610 Cal - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(34)
Pace: 06'32" / 07'08" / 06'37" / 06'44" / 06'57" / 06'43" / 07'50" / 07'03" / 07'16" / 08'00" / 06'13" / 06'04" / 05'20" / 05'55" / 05'53" / 05'47" / 05'15" / 05'33" / 06'25" / 08'12" / 05'50" / 05'07" / 05'44" / 06'51" / 05'30" / 06'17" / 06'40" / 07'00" / 06'58" / 07'51" / 10'17" / 09'42" / 05'34" / 05'27" / 05'41" / 06'04" / 06'29" / 05'41" / 05'17" / 05'33" / 05'04" / 15'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'25") | 992 / 992 |
2 | | 07'09" (+02'05") | 999 / 1991 |
3 | | 06'33" (+01'29") | 1002 / 2994 |
4 | | 06'37" (+01'33") | 999 / 3994 |
5 | | 07'07" (+02'03") | 1007 / 5001 |
6 | | 06'42" (+01'38") | 1001 / 6003 |
7 | | 07'50" (+02'46") | 999 / 7003 |
8 | | 07'01" (+01'57") | 1004 / 8007 |
9 | | 07'13" (+02'09") | 1016 / 9024 |
10 | | 07'57" (+02'53") | 1002 / 10026 |
11 | | 06'11" (+01'07") | 1004 / 11030 |
12 | | 06'06" (+01'02") | 997 / 12028 |
13 | | 05'23" (+00'19") | 996 / 13025 |
14 | | 05'53" (+00'49") | 1007 / 14032 |
15 | | 05'49" (+00'45") | 1011 / 15044 |
16 | | 05'41" (+00'37") | 1018 / 16062 |
17 | | 05'27" (+00'23") | 991 / 17054 |
18 | | 05'27" (+00'23") | 1001 / 18056 |
19 | | 06'29" (+01'25") | 1030 / 19086 |
20 | | 08'07" (+03'03") | 1003 / 20089 |
21 | | 05'42" (+00'38") | 992 / 21081 |
22 | | 05'08" (+00'04") | 1003 / 22085 |
23 | | 05'49" (+00'45") | 1007 / 23093 |
24 | | 06'56" (+01'52") | 1030 / 24123 |
25 | | 05'18" (+00'14") | 1009 / 25133 |
26 | | 06'16" (+01'12") | 1010 / 26143 |
27 | | 06'53" (+01'49") | 1005 / 27148 |
28 | | 06'56" (+01'52") | 994 / 28143 |
29 | | 07'10" (+02'06") | 1007 / 29150 |
30 | | 07'54" (+02'50") | 1006 / 30157 |
31 | | 10'16" (+05'12") | 1036 / 31194 |
32 | | 09'13" (+04'09") | 1003 / 32197 |
33 | | 05'22" (+00'18") | 1043 / 33240 |
34 | | 05'36" (+00'32") | 991 / 34232 |
35 | | 05'35" (+00'31") | 1015 / 35247 |
36 | | 06'05" (+01'01") | 991 / 36239 |
37 | | 06'30" (+01'26") | 1014 / 37253 |
38 | | 05'35" (+00'31") | 997 / 38250 |
39 | | 05'34" (+00'30") | 1008 / 39258 |
40 | | 05'06" (+00'02") | 987 / 40246 |
41 | | 05'04" | 1039 / 41285 |
42 | | 12'05" (+07'01") | 453 / 41738 |
1月累積里程 : 134.77 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 07'08" | 00:13'40" |
3 | 06'37" | 00:20'17" |
4 | 06'44" | 00:27'01" |
5 | 06'57" | 00:33'58" |
6 | 06'43" | 00:40'41" |
7 | 07'50" | 00:48'31" |
8 | 07'03" | 00:55'34" |
9 | 07'16" | 01:02'50" |
10 | 08'00" | 01:10'50" |
11 | 06'13" | 01:17'03" |
12 | 06'04" | 01:23'07" |
13 | 05'20" | 01:28'27" |
14 | 05'55" | 01:34'22" |
15 | 05'53" | 01:40'15" |
16 | 05'47" | 01:46'02" |
17 | 05'15" | 01:51'17" |
18 | 05'33" | 01:56'50" |
19 | 06'25" | 02:03'15" |
20 | 08'12" | 02:11'27" |
21 | 05'50" | 02:17'17" |
22 | 05'07" | 02:22'24" |
23 | 05'44" | 02:28'08" |
24 | 06'51" | 02:34'59" |
25 | 05'30" | 02:40'29" |
26 | 06'17" | 02:46'46" |
27 | 06'40" | 02:53'26" |
28 | 07'00" | 03:00'26" |
29 | 06'58" | 03:07'24" |
30 | 07'51" | 03:15'15" |
31 | 10'17" | 03:25'32" |
32 | 09'42" | 03:35'14" |
33 | 05'34" | 03:40'48" |
34 | 05'27" | 03:46'15" |
35 | 05'41" | 03:51'56" |
36 | 06'04" | 03:58'00" |
37 | 06'29" | 04:04'29" |
38 | 05'41" | 04:10'10" |
39 | 05'17" | 04:15'27" |
40 | 05'33" | 04:21'00" |
41 | 05'04" | 04:26'04" |
41.4 | 15'55" | 04:32'55" |