9.1 km | 00:53:19 | 05:51/km日期: 2018-12-17 17:50 - 卡路里: 524 Cal - 總步數: 9348 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 47% - PM2.5: 良好(23)
Pace: 06'24" / 06'19" / 06'05" / 05'55" / 06'05" / 06'10" / 05'43" / 04'53" / 05'07" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'32") | 1001 / 1001 | 179 / 87 |
2 | | 06'18" (+01'27") | 1001 / 2003 | 174 / 91 |
3 | | 06'04" (+01'13") | 1000 / 3003 | 174 / 94 |
4 | | 05'56" (+01'05") | 1009 / 4012 | 173 / 97 |
5 | | 05'58" (+01'07") | 1002 / 5015 | 171 / 97 |
6 | | 06'10" (+01'19") | 1006 / 6022 | 172 / 94 |
7 | | 05'40" (+00'49") | 1007 / 7029 | 174 / 100 |
8 | | 04'51" | 1008 / 8037 | 181 / 113 |
9 | | 05'03" (+00'12") | 1006 / 9044 | 178 / 110 |
10 | | 05'25" (+00'34") | 107 / 9152 | 174 / 105 |
12月累積里程 : 239.11 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'19" | 00:12'43" |
3 | 06'05" | 00:18'48" |
4 | 05'55" | 00:24'43" |
5 | 06'05" | 00:30'48" |
6 | 06'10" | 00:36'58" |
7 | 05'43" | 00:42'41" |
8 | 04'53" | 00:47'34" |
9 | 05'07" | 00:52'41" |
9.1 | 05'53" | 00:53'19" |