10.0 km | 01:55:23 | 11:34/km日期: 2018-11-11 07:00 - 卡路里: 399 Cal - 平均步頻: 138 - 溫度: 22°C - 濕度: 98% - PM2.5: 普通(52)
Pace: 07'47" / 09'57" / 12'57" / 12'52" / 11'24" / 11'22" / 12'41" / 09'57" / 11'51" / 14'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" | 1000 / 1000 |
2 | | 09'57" (+01'45") | 1000 / 2000 |
3 | | 12'56" (+04'44") | 1000 / 3000 |
4 | | 12'52" (+04'40") | 1000 / 4000 |
5 | | 11'23" (+03'11") | 1000 / 5000 |
6 | | 11'22" (+03'10") | 1000 / 6000 |
7 | | 12'41" (+04'29") | 1000 / 7000 |
8 | | 09'56" (+01'44") | 1000 / 8000 |
9 | | 11'51" (+03'39") | 1000 / 9000 |
10 | | 14'37" (+06'25") | 969 / 9969 |
11月累積里程 : 9.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 09'57" | 00:17'44" |
3 | 12'57" | 00:30'41" |
4 | 12'52" | 00:43'33" |
5 | 11'24" | 00:54'57" |
6 | 11'22" | 01:06'19" |
7 | 12'41" | 01:19'00" |
8 | 09'57" | 01:28'57" |
9 | 11'51" | 01:40'48" |
10.0 | 14'37" | 01:54'58" |