8.7 km | 00:57:44 | 06:36/km日期: 2018-11-13 20:55 - 卡路里: 703 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 07'14" / 06'34" / 06'56" / 06'37" / 13'15" / 05'52" / 07'00" / 06'41" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'04") | 1000 / 1000 |
2 | | 06'34" (+00'42") | 1000 / 2000 |
3 | | 06'55" (+01'03") | 1000 / 3000 |
4 | | 06'36" (+00'44") | 1000 / 4000 |
5 | | 06'10" (+00'18") | 1000 / 5000 |
6 | | 05'52" | 1000 / 6000 |
7 | | 06'59" (+01'07") | 1000 / 7000 |
8 | | 06'40" (+00'48") | 1000 / 8000 |
9 | | 06'38" (+00'46") | 748 / 8748 |
11月累積里程 : 20.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'34" | 00:13'48" |
3 | 06'56" | 00:20'44" |
4 | 06'37" | 00:27'21" |
5 | 13'15" | 00:40'36" |
6 | 05'52" | 00:46'28" |
7 | 07'00" | 00:53'28" |
8 | 06'41" | 01:00'09" |
8.7 | 06'38" | 01:05'07" |