21.7 km | 02:46:45 | 07:41/km日期: 2018-11-11 06:49 - 總爬升: 825 m - 卡路里: 1170 Cal - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
Pace: 06'27" / 07'03" / 05'30" / 05'30" / 05'30" / 06'16" / 05'41" / 06'37" / 07'32" / 07'43" / 06'15" / 04'58" / 01'15" / 09'04" / 08'19" / 06'21" / 10'00" / 06'18" / 08'49" / 09'53" / 07'30" / 08'24" / 10'02" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'53") | 1008 / 1008 |
2 | | 07'03" (+02'33") | 1009 / 2018 |
3 | | 05'25" (+00'55") | 997 / 3016 |
4 | | 05'34" (+01'04") | 1000 / 4016 |
5 | | 05'27" (+00'57") | 1010 / 5027 |
6 | | 06'14" (+01'44") | 1000 / 6028 |
7 | | 05'44" (+01'14") | 1005 / 7033 |
8 | | 06'34" (+02'04") | 1007 / 8040 |
9 | | 07'28" (+02'58") | 1029 / 9069 |
10 | | 07'41" (+03'11") | 1004 / 10074 |
11 | | 06'35" (+02'05") | 999 / 11074 |
12 | | 04'30" | 2312 / 13387 |
13 | | 07'00" (+02'30") | 1030 / 14417 |
14 | | 07'40" (+03'10") | 1032 / 15450 |
15 | | 08'23" (+03'53") | 1001 / 16452 |
16 | | 08'10" (+03'40") | 1001 / 17453 |
17 | | 06'54" (+02'24") | 1011 / 18465 |
18 | | 10'44" (+06'14") | 1006 / 19471 |
19 | | 07'44" (+03'14") | 1016 / 20487 |
20 | | 08'38" (+04'08") | 999 / 21487 |
21 | | 08'42" (+04'12") | 1014 / 22501 |
11月累積里程 : 38.62 km
Android - Sony G3426 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'03" | 00:13'30" |
3 | 05'30" | 00:19'00" |
4 | 05'30" | 00:24'30" |
5 | 05'30" | 00:30'00" |
6 | 06'16" | 00:36'16" |
7 | 05'41" | 00:41'57" |
8 | 06'37" | 00:48'34" |
9 | 07'32" | 00:56'06" |
10 | 07'43" | 01:03'49" |
11 | 06'15" | 01:10'04" |
12 | 04'58" | 01:15'02" |
13 | 01'15" | 01:16'17" |
14 | 09'04" | 01:25'21" |
15 | 08'19" | 01:33'40" |
16 | 06'21" | 01:40'01" |
17 | 10'00" | 01:50'01" |
18 | 06'18" | 01:56'19" |
19 | 08'49" | 02:05'08" |
20 | 09'53" | 02:15'01" |
21 | 07'30" | 02:22'31" |
22 | 08'24" | 02:30'55" |
23 | 10'02" | 02:40'57" |
21.7 | -3'-3" | 02:45'03" |