8.0 km | 00:45:45 | 05:41/km日期: 2018-11-10 18:10 - 總爬升: 102 m - 卡路里: 604 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 05'59" / 05'58" / 05'53" / 06'04" / 05'31" / 05'33" / 05'22" / 05'28" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'35") | 1000 / 1000 |
2 | | 05'45" (+00'24") | 1000 / 2000 |
3 | | 05'52" (+00'31") | 1000 / 3000 |
4 | | 06'04" (+00'43") | 1000 / 4000 |
5 | | 05'30" (+00'09") | 1000 / 5000 |
6 | | 05'30" (+00'09") | 1000 / 6000 |
7 | | 05'21" | 1000 / 7000 |
8 | | 05'27" (+00'06") | 1000 / 8000 |
9 | | 07'05" (+01'44") | 42 / 8042 |
11月累積里程 : 91.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'58" | 00:11'57" |
3 | 05'53" | 00:17'50" |
4 | 06'04" | 00:23'54" |
5 | 05'31" | 00:29'25" |
6 | 05'33" | 00:34'58" |
7 | 05'22" | 00:40'20" |
8 | 05'28" | 00:45'48" |
8.0 | 06'43" | 00:46'05" |