20.1 km | 03:58:03 | 11:50/km日期: 2018-11-03 07:19 - 總爬升: 142 m - 卡路里: 1466 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 09'36" / 09'27" / 09'53" / 08'32" / 10'39" / 10'37" / 09'21" / 11'23" / 11'04" / 10'00" / 15'45" / 13'50" / 09'37" / 11'30" / 09'44" / 10'14" / 11'51" / 10'43" / 08'21" / 35'25" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'36" (+01'16") | 988 / 988 |
2 | | 09'17" (+00'57") | 1003 / 1991 |
3 | | 09'56" (+01'36") | 1003 / 2995 |
4 | | 08'29" (+00'09") | 1003 / 3998 |
5 | | 10'43" (+02'23") | 1007 / 5006 |
6 | | 10'41" (+02'21") | 1009 / 6016 |
7 | | 09'15" (+00'55") | 990 / 7007 |
8 | | 11'19" (+02'59") | 1013 / 8020 |
9 | | 11'07" (+02'47") | 997 / 9017 |
10 | | 10'01" (+01'41") | 999 / 10017 |
11 | | 15'55" (+07'35") | 1001 / 11019 |
12 | | 13'32" (+05'12") | 1005 / 12024 |
13 | | 09'40" (+01'20") | 1010 / 13034 |
14 | | 11'27" (+03'07") | 992 / 14027 |
15 | | 09'18" (+00'58") | 1030 / 15057 |
16 | | 10'46" (+02'26") | 972 / 16030 |
17 | | 11'46" (+03'26") | 1006 / 17036 |
18 | | 10'38" (+02'18") | 1008 / 18044 |
19 | | 08'20" | 1004 / 19049 |
20 | | 35'09" (+26'49") | 1000 / 20049 |
21 | | 02'52" | 104 / 20154 |
11月累積里程 : 20.11 km
Android - samsung SM-G955F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 09'27" | 00:19'03" |
3 | 09'53" | 00:28'56" |
4 | 08'32" | 00:37'28" |
5 | 10'39" | 00:48'07" |
6 | 10'37" | 00:58'44" |
7 | 09'21" | 01:08'05" |
8 | 11'23" | 01:19'28" |
9 | 11'04" | 01:30'32" |
10 | 10'00" | 01:40'32" |
11 | 15'45" | 01:56'17" |
12 | 13'50" | 02:10'07" |
13 | 09'37" | 02:19'44" |
14 | 11'30" | 02:31'14" |
15 | 09'44" | 02:40'58" |
16 | 10'14" | 02:51'12" |
17 | 11'51" | 03:03'03" |
18 | 10'43" | 03:13'46" |
19 | 08'21" | 03:22'07" |
20 | 35'25" | 03:57'32" |
20.1 | 03'20" | 03:57'54" |