8.1 km | 00:56:42 | 07:01/km日期: 2018-10-23 07:27 - 總爬升: 108 m - 卡路里: 422 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 09'28" / 05'49" / 06'03" / 07'06" / 07'08" / 06'17" / 15'00" / 07'24" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'28" (+03'39") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'03" (+00'14") | 1000 / 3000 |
4 | | 07'05" (+01'16") | 1000 / 4000 |
5 | | 07'07" (+01'18") | 1000 / 5000 |
6 | | 06'16" (+00'27") | 1000 / 6000 |
7 | | 07'11" (+01'22") | 1000 / 7000 |
8 | | 07'10" (+01'21") | 1000 / 8000 |
9 | | 06'12" (+00'23") | 78 / 8078 |
10月累積里程 :
565.46 km SLIPA 超排水高彈力浴室拖 40-41 累積 :
2030.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 05'49" | 00:15'17" |
3 | 06'03" | 00:21'20" |
4 | 07'06" | 00:28'26" |
5 | 07'08" | 00:35'34" |
6 | 06'17" | 00:41'51" |
7 | 15'00" | 00:56'51" |
8 | 07'24" | 01:04'15" |
8.1 | 06'11" | 01:04'44" |