7.4 km | 00:43:46 | 05:56/km日期: 2018-08-19 16:27 - 卡路里: 455 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'50" / 05'43" / 06'01" / 06'00" / 05'53" / 06'18" / 05'45" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'08") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2000 |
3 | | 06'01" (+00'19") | 1000 / 3000 |
4 | | 05'59" (+00'17") | 1000 / 4000 |
5 | | 05'52" (+00'10") | 1000 / 5000 |
6 | | 06'17" (+00'35") | 1000 / 6000 |
7 | | 05'44" (+00'02") | 1000 / 7000 |
8 | | 06'16" (+00'34") | 364 / 7364 |
8月累積里程 : 286.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 06'01" | 00:17'34" |
4 | 06'00" | 00:23'34" |
5 | 05'53" | 00:29'27" |
6 | 06'18" | 00:35'45" |
7 | 05'45" | 00:41'30" |
7.4 | 06'16" | 00:43'47" |