20.2 km | 02:36:01 | 07:43/km日期: 2018-06-30 03:26 - 卡路里: 1091 Cal - 總步數: 26970 - 平均步頻: 172 - 平均步幅: 74 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 10'21" / 08'12" / 11'10" / 09'41" / 07'40" / 07'38" / 07'43" / 07'47" / 07'35" / 07'15" / 07'00" / 06'26" / 06'57" / 06'55" / 07'02" / 06'54" / 07'11" / 06'55" / 06'44" / 06'43" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'17" (+03'38") | 1005 / 1005 | 136 / 71 |
2 | | 08'13" (+01'34") | 1008 / 2014 | 162 / 74 |
3 | | 11'00" (+04'21") | 1006 / 3020 | 144 / 62 |
4 | | 09'40" (+03'01") | 1001 / 4021 | 158 / 65 |
5 | | 07'41" (+01'02") | 1006 / 5028 | 178 / 72 |
6 | | 07'33" (+00'54") | 1008 / 6036 | 178 / 74 |
7 | | 07'56" (+01'17") | 1001 / 7038 | 175 / 71 |
8 | | 07'42" (+01'03") | 1003 / 8041 | 179 / 72 |
9 | | 07'36" (+00'57") | 1007 / 9049 | 181 / 72 |
10 | | 07'12" (+00'33") | 1006 / 10055 | 181 / 76 |
11 | | 06'55" (+00'16") | 1010 / 11065 | 183 / 78 |
12 | | 06'39" | 1008 / 12074 | 182 / 82 |
13 | | 06'51" (+00'12") | 1009 / 13083 | 183 / 79 |
14 | | 06'51" (+00'12") | 1007 / 14090 | 184 / 78 |
15 | | 06'59" (+00'20") | 1008 / 15099 | 184 / 77 |
16 | | 06'53" (+00'14") | 1001 / 16100 | 184 / 78 |
17 | | 07'18" (+00'39") | 1003 / 17103 | 165 / 82 |
18 | | 06'54" (+00'15") | 1008 / 18112 | 184 / 78 |
19 | | 06'39" | 1006 / 19119 | 184 / 81 |
20 | | 06'41" (+00'02") | 1005 / 20124 | 184 / 81 |
21 | | 06'50" (+00'11") | 207 / 20331 | 177 / 82 |
6月累積里程 : 500.70 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 08'12" | 00:18'33" |
3 | 11'10" | 00:29'43" |
4 | 09'41" | 00:39'24" |
5 | 07'40" | 00:47'04" |
6 | 07'38" | 00:54'42" |
7 | 07'43" | 01:02'25" |
8 | 07'47" | 01:10'12" |
9 | 07'35" | 01:17'47" |
10 | 07'15" | 01:25'02" |
11 | 07'00" | 01:32'02" |
12 | 06'26" | 01:38'28" |
13 | 06'57" | 01:45'25" |
14 | 06'55" | 01:52'20" |
15 | 07'02" | 01:59'22" |
16 | 06'54" | 02:06'16" |
17 | 07'11" | 02:13'27" |
18 | 06'55" | 02:20'22" |
19 | 06'44" | 02:27'06" |
20 | 06'43" | 02:33'49" |
20.2 | 10'37" | 02:36'01" |