12.1 km | 01:42:25 | 08:29/km日期: 2018-06-18 05:04 - 總爬升: 203 m - 卡路里: 650 Cal - 總步數: 16806 - 平均步頻: 164 - 平均步幅: 71 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 08'06" / 07'52" / 07'48" / 08'00" / 09'13" / 07'47" / 09'46" / 08'03" / 07'51" / 09'21" / 08'11" / 09'25" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'01" (+00'14") | 1007 / 1007 | 169 / 73 |
2 | | 07'48" (+00'01") | 1007 / 2015 | 174 / 73 |
3 | | 07'47" | 1001 / 3016 | 176 / 72 |
4 | | 08'00" (+00'13") | 1006 / 4022 | 174 / 71 |
5 | | 09'09" (+01'22") | 1008 / 5031 | 162 / 67 |
6 | | 07'48" (+00'01") | 1008 / 6040 | 173 / 73 |
7 | | 09'47" (+02'00") | 1002 / 7042 | 139 / 72 |
8 | | 08'02" (+00'15") | 1001 / 8044 | 179 / 69 |
9 | | 07'47" | 1006 / 9050 | 179 / 71 |
10 | | 09'27" (+01'40") | 1000 / 10051 | 141 / 74 |
11 | | 08'13" (+00'26") | 1002 / 11053 | 175 / 69 |
12 | | 09'31" (+01'44") | 1002 / 12055 | 139 / 75 |
6月累積里程 : 100.39 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'52" | 00:15'58" |
3 | 07'48" | 00:23'46" |
4 | 08'00" | 00:31'46" |
5 | 09'13" | 00:40'59" |
6 | 07'47" | 00:48'46" |
7 | 09'46" | 00:58'32" |
8 | 08'03" | 01:06'35" |
9 | 07'51" | 01:14'26" |
10 | 09'21" | 01:23'47" |
11 | 08'11" | 01:31'58" |
12 | 09'25" | 01:41'23" |
12.1 | 19'11" | 01:42'26" |