10.0 km | 01:08:22 | 06:49/km日期: 2014-02-17 19:40 - 卡路里: 765 Cal - 溫度: 14°C - 濕度: 72%
Pace: 09'06" / 05'52" / 06'03" / 05'59" / 06'07" / 06'12" / 06'12" / 06'27" / 06'24" / 06'25" / 06'18" / 06'21" / 06'37" / 12'50" / 06'34" / 05'44" / 05'52" / 05'26" / 05'31" / 05'47" / 05'31" / 06'30" / 05'58" / 06'04" / 06'44" / 06'27" / 06'45" / 06'15" / 06'17" / 07'07" / 06'30" / 07'25" / 06'27" / 06'53" / 07'15" / 06'47" / 07'06" / 06'26" / 06'18" / 2048'04" / 00'02" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'07" / 00'07" / 00'09" / 00'09" / 00'06" / 00'06" / 00'06" / 00'07" / 00'08" / 00'07" / 00'07" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'07" / 00'06" / 00'05" / 00'06" / 00'04" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'08" / 00'07" / 00'07" / 00'06" / 00'07" / 00'06" / 00'07" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'07" / 00'06" / 00'09" / 00'07" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'07" / 00'07" / 00'07" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'07" / 00'06" / 00'07" / 00'07" / 00'07" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'06" / 00'06" / 00'08" / 00'07" / 00'12" / 00'09" / 00'07" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'07" / 00'08" / 00'07" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'07" / 00'08" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'06" / 00'07" / 00'06" / 00'07" / 00'07" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'06" / 00'06" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'13" / 00'09" / 00'05" / 00'06" / 00'04" / 00'04" / 00'06" / 00'06" / 00'07" / 00'05" / 00'05" / 00'05" / 00'06" / 00'07" / 00'07" / 00'06" / 00'07" / 00'08" / 00'06" / 00'05" / 00'04" / 00'08" / 00'08" / 00'07" / 00'06" / 00'05" / 00'08" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'08" / 00'06" / 00'07" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'08" / 00'09" / 00'07" / 00'09" / 00'08" / 00'09" / 00'07" / 00'12" / 00'15" / 00'07" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'08" / 00'07" / 00'07" / 00'06" / 00'07" / 00'08" / 00'07" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'07" / 00'08" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'08" / 00'31" / 00'05" / 00'05" / 00'06" / 00'07" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'07" / 00'07" / 00'08" / 00'05" / 00'06" / 00'06" / 00'07" / 00'07" / 00'08" / 00'09" / 00'08" / 02'09" / 07'06" / 06'53" / 06'30" / 06'19" / 05'59" / 233'20" /
2月累積里程 : 93.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 05'52" | 00:14'58" |
3 | 06'03" | 00:21'01" |
4 | 05'59" | 00:27'00" |
5 | 06'07" | 00:33'07" |
6 | 06'12" | 00:39'19" |
7 | 06'12" | 00:45'31" |
8 | 06'27" | 00:51'58" |
9 | 06'24" | 00:58'22" |
10 | 06'25" | 01:04'47" |
11 | 06'18" | 01:11'05" |
12 | 06'21" | 01:17'26" |
13 | 06'37" | 01:24'03" |
14 | 12'50" | 01:36'53" |
15 | 06'34" | 01:43'27" |
16 | 05'44" | 01:49'11" |
17 | 05'52" | 01:55'03" |
18 | 05'26" | 02:00'29" |
19 | 05'31" | 02:06'00" |
20 | 05'47" | 02:11'47" |
21 | 05'31" | 02:17'18" |
22 | 06'30" | 02:23'48" |
23 | 05'58" | 02:29'46" |
24 | 06'04" | 02:35'50" |
25 | 06'44" | 02:42'34" |
26 | 06'27" | 02:49'01" |
27 | 06'45" | 02:55'46" |
28 | 06'15" | 03:02'01" |
29 | 06'17" | 03:08'18" |
30 | 07'07" | 03:15'25" |
31 | 06'30" | 03:21'55" |
32 | 07'25" | 03:29'20" |
33 | 06'27" | 03:35'47" |
34 | 06'53" | 03:42'40" |
35 | 07'15" | 03:49'55" |
36 | 06'47" | 03:56'42" |
37 | 07'06" | 04:03'48" |
38 | 06'26" | 04:10'14" |
39 | 06'18" | 04:16'32" |
40 | 2048'04" | 38:24'36" |
41 | 00'02" | 38:24'38" |
42 | 00'06" | 38:24'44" |
43 | 00'05" | 38:24'49" |
44 | 00'05" | 38:24'54" |
45 | 00'05" | 38:24'59" |
46 | 00'06" | 38:25'05" |
47 | 00'06" | 38:25'11" |
48 | 00'05" | 38:25'16" |
49 | 00'06" | 38:25'22" |
50 | 00'05" | 38:25'27" |
51 | 00'05" | 38:25'32" |
52 | 00'05" | 38:25'37" |
53 | 00'06" | 38:25'43" |
54 | 00'06" | 38:25'49" |
55 | 00'05" | 38:25'54" |
56 | 00'06" | 38:26'00" |
57 | 00'06" | 38:26'06" |
58 | 00'06" | 38:26'12" |
59 | 00'06" | 38:26'18" |
60 | 00'06" | 38:26'24" |
61 | 00'06" | 38:26'30" |
62 | 00'07" | 38:26'37" |
63 | 00'07" | 38:26'44" |
64 | 00'07" | 38:26'51" |
65 | 00'09" | 38:27'00" |
66 | 00'09" | 38:27'09" |
67 | 00'06" | 38:27'15" |
68 | 00'06" | 38:27'21" |
69 | 00'06" | 38:27'27" |
70 | 00'07" | 38:27'34" |
71 | 00'08" | 38:27'42" |
72 | 00'07" | 38:27'49" |
73 | 00'07" | 38:27'56" |
74 | 00'06" | 38:28'02" |
75 | 00'06" | 38:28'08" |
76 | 00'05" | 38:28'13" |
77 | 00'06" | 38:28'19" |
78 | 00'06" | 38:28'25" |
79 | 00'07" | 38:28'32" |
80 | 00'06" | 38:28'38" |
81 | 00'05" | 38:28'43" |
82 | 00'06" | 38:28'49" |
83 | 00'04" | 38:28'53" |
84 | 00'05" | 38:28'58" |
85 | 00'05" | 38:29'03" |
86 | 00'06" | 38:29'09" |
87 | 00'06" | 38:29'15" |
88 | 00'06" | 38:29'21" |
89 | 00'06" | 38:29'27" |
90 | 00'07" | 38:29'34" |
91 | 00'08" | 38:29'42" |
92 | 00'07" | 38:29'49" |
93 | 00'07" | 38:29'56" |
94 | 00'06" | 38:30'02" |
95 | 00'07" | 38:30'09" |
96 | 00'06" | 38:30'15" |
97 | 00'07" | 38:30'22" |
98 | 00'06" | 38:30'28" |
99 | 00'06" | 38:30'34" |
100 | 00'07" | 38:30'41" |
101 | 00'07" | 38:30'48" |
102 | 00'06" | 38:30'54" |
103 | 00'07" | 38:31'01" |
104 | 00'06" | 38:31'07" |
105 | 00'09" | 38:31'16" |
106 | 00'07" | 38:31'23" |
107 | 00'05" | 38:31'28" |
108 | 00'05" | 38:31'33" |
109 | 00'05" | 38:31'38" |
110 | 00'06" | 38:31'44" |
111 | 00'06" | 38:31'50" |
112 | 00'07" | 38:31'57" |
113 | 00'07" | 38:32'04" |
114 | 00'07" | 38:32'11" |
115 | 00'06" | 38:32'17" |
116 | 00'07" | 38:32'24" |
117 | 00'07" | 38:32'31" |
118 | 00'07" | 38:32'38" |
119 | 00'07" | 38:32'45" |
120 | 00'06" | 38:32'51" |
121 | 00'06" | 38:32'57" |
122 | 00'07" | 38:33'04" |
123 | 00'07" | 38:33'11" |
124 | 00'06" | 38:33'17" |
125 | 00'07" | 38:33'24" |
126 | 00'06" | 38:33'30" |
127 | 00'07" | 38:33'37" |
128 | 00'07" | 38:33'44" |
129 | 00'07" | 38:33'51" |
130 | 00'06" | 38:33'57" |
131 | 00'07" | 38:34'04" |
132 | 00'07" | 38:34'11" |
133 | 00'07" | 38:34'18" |
134 | 00'07" | 38:34'25" |
135 | 00'07" | 38:34'32" |
136 | 00'07" | 38:34'39" |
137 | 00'07" | 38:34'46" |
138 | 00'07" | 38:34'53" |
139 | 00'06" | 38:34'59" |
140 | 00'06" | 38:35'05" |
141 | 00'08" | 38:35'13" |
142 | 00'07" | 38:35'20" |
143 | 00'12" | 38:35'32" |
144 | 00'09" | 38:35'41" |
145 | 00'07" | 38:35'48" |
146 | 00'07" | 38:35'55" |
147 | 00'06" | 38:36'01" |
148 | 00'06" | 38:36'07" |
149 | 00'06" | 38:36'13" |
150 | 00'06" | 38:36'19" |
151 | 00'06" | 38:36'25" |
152 | 00'07" | 38:36'32" |
153 | 00'06" | 38:36'38" |
154 | 00'07" | 38:36'45" |
155 | 00'08" | 38:36'53" |
156 | 00'07" | 38:37'00" |
157 | 00'06" | 38:37'06" |
158 | 00'06" | 38:37'12" |
159 | 00'07" | 38:37'19" |
160 | 00'07" | 38:37'26" |
161 | 00'06" | 38:37'32" |
162 | 00'07" | 38:37'39" |
163 | 00'08" | 38:37'47" |
164 | 00'06" | 38:37'53" |
165 | 00'06" | 38:37'59" |
166 | 00'06" | 38:38'05" |
167 | 00'06" | 38:38'11" |
168 | 00'07" | 38:38'18" |
169 | 00'06" | 38:38'24" |
170 | 00'06" | 38:38'30" |
171 | 00'07" | 38:38'37" |
172 | 00'07" | 38:38'44" |
173 | 00'06" | 38:38'50" |
174 | 00'06" | 38:38'56" |
175 | 00'07" | 38:39'03" |
176 | 00'06" | 38:39'09" |
177 | 00'07" | 38:39'16" |
178 | 00'07" | 38:39'23" |
179 | 00'06" | 38:39'29" |
180 | 00'07" | 38:39'36" |
181 | 00'07" | 38:39'43" |
182 | 00'07" | 38:39'50" |
183 | 00'07" | 38:39'57" |
184 | 00'06" | 38:40'03" |
185 | 00'07" | 38:40'10" |
186 | 00'07" | 38:40'17" |
187 | 00'07" | 38:40'24" |
188 | 00'07" | 38:40'31" |
189 | 00'07" | 38:40'38" |
190 | 00'07" | 38:40'45" |
191 | 00'07" | 38:40'52" |
192 | 00'06" | 38:40'58" |
193 | 00'06" | 38:41'04" |
194 | 00'06" | 38:41'10" |
195 | 00'07" | 38:41'17" |
196 | 00'07" | 38:41'24" |
197 | 00'07" | 38:41'31" |
198 | 00'07" | 38:41'38" |
199 | 00'06" | 38:41'44" |
200 | 00'06" | 38:41'50" |
201 | 00'06" | 38:41'56" |
202 | 00'06" | 38:42'02" |
203 | 00'06" | 38:42'08" |
204 | 00'07" | 38:42'15" |
205 | 00'06" | 38:42'21" |
206 | 00'06" | 38:42'27" |
207 | 00'06" | 38:42'33" |
208 | 00'07" | 38:42'40" |
209 | 00'07" | 38:42'47" |
210 | 00'06" | 38:42'53" |
211 | 00'06" | 38:42'59" |
212 | 00'07" | 38:43'06" |
213 | 00'06" | 38:43'12" |
214 | 00'06" | 38:43'18" |
215 | 00'13" | 38:43'31" |
216 | 00'09" | 38:43'40" |
217 | 00'05" | 38:43'45" |
218 | 00'06" | 38:43'51" |
219 | 00'04" | 38:43'55" |
220 | 00'04" | 38:43'59" |
221 | 00'06" | 38:44'05" |
222 | 00'06" | 38:44'11" |
223 | 00'07" | 38:44'18" |
224 | 00'05" | 38:44'23" |
225 | 00'05" | 38:44'28" |
226 | 00'05" | 38:44'33" |
227 | 00'06" | 38:44'39" |
228 | 00'07" | 38:44'46" |
229 | 00'07" | 38:44'53" |
230 | 00'06" | 38:44'59" |
231 | 00'07" | 38:45'06" |
232 | 00'08" | 38:45'14" |
233 | 00'06" | 38:45'20" |
234 | 00'05" | 38:45'25" |
235 | 00'04" | 38:45'29" |
236 | 00'08" | 38:45'37" |
237 | 00'08" | 38:45'45" |
238 | 00'07" | 38:45'52" |
239 | 00'06" | 38:45'58" |
240 | 00'05" | 38:46'03" |
241 | 00'08" | 38:46'11" |
242 | 00'06" | 38:46'17" |
243 | 00'06" | 38:46'23" |
244 | 00'07" | 38:46'30" |
245 | 00'06" | 38:46'36" |
246 | 00'06" | 38:46'42" |
247 | 00'06" | 38:46'48" |
248 | 00'06" | 38:46'54" |
249 | 00'06" | 38:47'00" |
250 | 00'08" | 38:47'08" |
251 | 00'06" | 38:47'14" |
252 | 00'07" | 38:47'21" |
253 | 00'06" | 38:47'27" |
254 | 00'06" | 38:47'33" |
255 | 00'05" | 38:47'38" |
256 | 00'05" | 38:47'43" |
257 | 00'06" | 38:47'49" |
258 | 00'06" | 38:47'55" |
259 | 00'06" | 38:48'01" |
260 | 00'05" | 38:48'06" |
261 | 00'06" | 38:48'12" |
262 | 00'06" | 38:48'18" |
263 | 00'06" | 38:48'24" |
264 | 00'08" | 38:48'32" |
265 | 00'09" | 38:48'41" |
266 | 00'07" | 38:48'48" |
267 | 00'09" | 38:48'57" |
268 | 00'08" | 38:49'05" |
269 | 00'09" | 38:49'14" |
270 | 00'07" | 38:49'21" |
271 | 00'12" | 38:49'33" |
272 | 00'15" | 38:49'48" |
273 | 00'07" | 38:49'55" |
274 | 00'05" | 38:50'00" |
275 | 00'05" | 38:50'05" |
276 | 00'05" | 38:50'10" |
277 | 00'06" | 38:50'16" |
278 | 00'06" | 38:50'22" |
279 | 00'06" | 38:50'28" |
280 | 00'06" | 38:50'34" |
281 | 00'05" | 38:50'39" |
282 | 00'05" | 38:50'44" |
283 | 00'05" | 38:50'49" |
284 | 00'06" | 38:50'55" |
285 | 00'06" | 38:51'01" |
286 | 00'06" | 38:51'07" |
287 | 00'08" | 38:51'15" |
288 | 00'07" | 38:51'22" |
289 | 00'07" | 38:51'29" |
290 | 00'06" | 38:51'35" |
291 | 00'07" | 38:51'42" |
292 | 00'08" | 38:51'50" |
293 | 00'07" | 38:51'57" |
294 | 00'05" | 38:52'02" |
295 | 00'05" | 38:52'07" |
296 | 00'05" | 38:52'12" |
297 | 00'06" | 38:52'18" |
298 | 00'05" | 38:52'23" |
299 | 00'07" | 38:52'30" |
300 | 00'08" | 38:52'38" |
301 | 00'06" | 38:52'44" |
302 | 00'05" | 38:52'49" |
303 | 00'05" | 38:52'54" |
304 | 00'06" | 38:53'00" |
305 | 00'05" | 38:53'05" |
306 | 00'05" | 38:53'10" |
307 | 00'05" | 38:53'15" |
308 | 00'05" | 38:53'20" |
309 | 00'06" | 38:53'26" |
310 | 00'08" | 38:53'34" |
311 | 00'31" | 38:54'05" |
312 | 00'05" | 38:54'10" |
313 | 00'05" | 38:54'15" |
314 | 00'06" | 38:54'21" |
315 | 00'07" | 38:54'28" |
316 | 00'06" | 38:54'34" |
317 | 00'07" | 38:54'41" |
318 | 00'07" | 38:54'48" |
319 | 00'07" | 38:54'55" |
320 | 00'07" | 38:55'02" |
321 | 00'06" | 38:55'08" |
322 | 00'06" | 38:55'14" |
323 | 00'07" | 38:55'21" |
324 | 00'07" | 38:55'28" |
325 | 00'06" | 38:55'34" |
326 | 00'07" | 38:55'41" |
327 | 00'07" | 38:55'48" |
328 | 00'08" | 38:55'56" |
329 | 00'05" | 38:56'01" |
330 | 00'06" | 38:56'07" |
331 | 00'06" | 38:56'13" |
332 | 00'07" | 38:56'20" |
333 | 00'07" | 38:56'27" |
334 | 00'08" | 38:56'35" |
335 | 00'09" | 38:56'44" |
336 | 00'08" | 38:56'52" |
337 | 02'09" | 38:59'01" |
338 | 07'06" | 39:06'07" |
339 | 06'53" | 39:13'00" |
340 | 06'30" | 39:19'30" |
341 | 06'19" | 39:25'49" |
342 | 05'59" | 39:31'48" |
635.6 | 00'00" | 39:32'58" |