14.1 km | 02:00:46 | 08:34/km日期: 2018-05-01 06:38 - 總爬升: 178 m - 卡路里: 944 Cal - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(30)
Pace: 06'08" / 08'37" / 05'44" / 05'08" / 05'00" / 06'31" / 08'11" / 15'23" / 14'07" / 12'05" / 10'03" / 09'17" / 07'05" / 06'57" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'08") | 1000 / 1000 |
2 | | 08'36" (+03'36") | 1000 / 2000 |
3 | | 05'44" (+00'44") | 1000 / 3000 |
4 | | 05'08" (+00'08") | 1000 / 4000 |
5 | | 05'00" | 1000 / 5000 |
6 | | 06'30" (+01'30") | 1000 / 6000 |
7 | | 08'11" (+03'11") | 1000 / 7000 |
8 | | 15'22" (+10'22") | 1000 / 8000 |
9 | | 14'07" (+09'07") | 1000 / 9000 |
10 | | 12'04" (+07'04") | 1000 / 10000 |
11 | | 10'03" (+05'03") | 1000 / 11000 |
12 | | 09'16" (+04'16") | 1000 / 12000 |
13 | | 07'05" (+02'05") | 1000 / 13000 |
14 | | 06'56" (+01'56") | 1000 / 14000 |
15 | | 05'59" (+00'59") | 80 / 14080 |
5月累積里程 : 144.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 08'37" | 00:14'45" |
3 | 05'44" | 00:20'29" |
4 | 05'08" | 00:25'37" |
5 | 05'00" | 00:30'37" |
6 | 06'31" | 00:37'08" |
7 | 08'11" | 00:45'19" |
8 | 15'23" | 01:00'42" |
9 | 14'07" | 01:14'49" |
10 | 12'05" | 01:26'54" |
11 | 10'03" | 01:36'57" |
12 | 09'17" | 01:46'14" |
13 | 07'05" | 01:53'19" |
14 | 06'57" | 02:00'16" |
14.1 | 05'59" | 02:00'45" |