10.6 km | 01:13:57 | 06:58/km日期: 2018-04-17 18:28 - 總爬升: 140 m - 卡路里: 888 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 08'02" / 07'20" / 07'14" / 06'51" / 07'51" / 06'48" / 06'46" / 06'30" / 06'36" / 07'05" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'59") | 1609 / 1609 |
2 | | 07'11" (+00'28") | 1609 / 3218 |
3 | | 06'44" (+00'01") | 1609 / 4828 |
4 | | 06'45" (+00'02") | 1609 / 6437 |
5 | | 06'43" | 1609 / 8046 |
6 | | 06'52" (+00'09") | 1609 / 9656 |
7 | | 06'42" | 944 / 10600 |
4月累積里程 : 101.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'20" | 00:15'22" |
3 | 07'14" | 00:22'36" |
4 | 06'51" | 00:29'27" |
5 | 07'51" | 00:37'18" |
6 | 06'48" | 00:44'06" |
7 | 06'46" | 00:50'52" |
8 | 06'30" | 00:57'22" |
9 | 06'36" | 01:03'58" |
10 | 07'05" | 01:11'03" |
10.6 | 06'44" | 01:15'06" |