22.3 km | 02:41:06 | 07:13/km日期: 2013-06-01 07:00 - 卡路里: 1605.13 Cal
Pace: 06'11" / 06'06" / 06'51" / 07'13" / 07'46" / 06'19" / 07'01" / 06'46" / 07'49" / 07'18" / 06'32" / 08'00" / 06'39" / 07'13" / 06'35" / 07'33" / 06'47" / 08'08" / 06'36" / 07'31" / 07'25" / 06'28" / 22'28" /
6月累積里程 : 90.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'06" | 00:12'17" |
3 | 06'51" | 00:19'08" |
4 | 07'13" | 00:26'21" |
5 | 07'46" | 00:34'07" |
6 | 06'19" | 00:40'26" |
7 | 07'01" | 00:47'27" |
8 | 06'46" | 00:54'13" |
9 | 07'49" | 01:02'02" |
10 | 07'18" | 01:09'20" |
11 | 06'32" | 01:15'52" |
12 | 08'00" | 01:23'52" |
13 | 06'39" | 01:30'31" |
14 | 07'13" | 01:37'44" |
15 | 06'35" | 01:44'19" |
16 | 07'33" | 01:51'52" |
17 | 06'47" | 01:58'39" |
18 | 08'08" | 02:06'47" |
19 | 06'36" | 02:13'23" |
20 | 07'31" | 02:20'54" |
21 | 07'25" | 02:28'19" |
22 | 06'28" | 02:34'47" |
22.3 | 22'26" | 02:41'06" |