21.0 km | 02:47:46 | 07:59/km日期: 2018-04-01 05:59 - 平均心率: 169 - 卡路里: 1341 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 06'06" / 06'19" / 06'31" / 06'35" / 06'18" / 06'55" / 06'36" / 07'42" / 07'03" / 07'07" / 06'27" / 07'52" / 07'05" / 07'47" / 07'45" / 07'05" / 08'29" / 08'19" / 12'16" / 12'08" / 15'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1609 / 1609 |
| 2 | | 06'36" (+00'30") | 1609 / 3218 |
| 3 | | 06'20" (+00'14") | 1609 / 4828 |
| 4 | | 06'50" (+00'44") | 1609 / 6437 |
| 5 | | 07'14" (+01'08") | 1609 / 8046 |
| 6 | | 07'14" (+01'08") | 1609 / 9656 |
| 7 | | 06'30" (+00'24") | 1609 / 11265 |
| 8 | | 07'34" (+01'28") | 1609 / 12874 |
| 9 | | 07'44" (+01'38") | 1609 / 14484 |
| 10 | | 07'17" (+01'11") | 1609 / 16093 |
| 11 | | 08'38" (+02'32") | 1609 / 17702 |
| 12 | | 11'02" (+04'56") | 1609 / 19312 |
| 13 | | 13'06" (+07'00") | 1609 / 20921 |
| 14 | | 45'57" (+39'51") | 68 / 20990 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 20.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'19" | 00:12'25" |
| 3 | 06'31" | 00:18'56" |
| 4 | 06'35" | 00:25'31" |
| 5 | 06'18" | 00:31'49" |
| 6 | 06'55" | 00:38'44" |
| 7 | 06'36" | 00:45'20" |
| 8 | 07'42" | 00:53'02" |
| 9 | 07'03" | 01:00'05" |
| 10 | 07'07" | 01:07'12" |
| 11 | 06'27" | 01:13'39" |
| 12 | 07'52" | 01:21'31" |
| 13 | 07'05" | 01:28'36" |
| 14 | 07'47" | 01:36'23" |
| 15 | 07'45" | 01:44'08" |
| 16 | 07'05" | 01:51'13" |
| 17 | 08'29" | 01:59'42" |
| 18 | 08'19" | 02:08'01" |
| 19 | 12'16" | 02:20'17" |
| 20 | 12'08" | 02:32'25" |
| 21.0 | 15'31" | 02:47'47" |
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