13.8 km | 01:21:56 | 05:57/km日期: 2018-01-17 19:03 - 卡路里: 1145 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 05'16" / 04'57" / 05'05" / 05'26" / 08'33" / 19'47" / 06'41" / 06'14" / 05'50" / 05'47" / 05'09" / 05'16" / 06'09" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'19") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'04" (+00'08") | 1000 / 3000 |
| 4 | | 05'26" (+00'30") | 1000 / 4000 |
| 5 | | 08'32" (+03'36") | 1000 / 5000 |
| 6 | | 06'49" (+01'53") | 1000 / 6000 |
| 7 | | 06'41" (+01'45") | 1000 / 7000 |
| 8 | | 06'14" (+01'18") | 1000 / 8000 |
| 9 | | 05'49" (+00'53") | 1000 / 9000 |
| 10 | | 05'46" (+00'50") | 1000 / 10000 |
| 11 | | 05'09" (+00'13") | 1000 / 11000 |
| 12 | | 05'16" (+00'20") | 1000 / 12000 |
| 13 | | 06'08" (+01'12") | 1000 / 13000 |
| 14 | | 06'17" (+01'21") | 752 / 13752 |
1月累積里程 : 194.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'57" | 00:10'13" |
| 3 | 05'05" | 00:15'18" |
| 4 | 05'26" | 00:20'44" |
| 5 | 08'33" | 00:29'17" |
| 6 | 19'47" | 00:49'04" |
| 7 | 06'41" | 00:55'45" |
| 8 | 06'14" | 01:01'59" |
| 9 | 05'50" | 01:07'49" |
| 10 | 05'47" | 01:13'36" |
| 11 | 05'09" | 01:18'45" |
| 12 | 05'16" | 01:24'01" |
| 13 | 06'09" | 01:30'10" |
| 13.8 | 06'17" | 01:34'54" |
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