9.6 km | 01:07:19 | 06:58/km日期: 2018-01-16 19:17 - 卡路里: 629 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 11'02" / 07'37" / 05'52" / 06'03" / 06'01" / 06'03" / 06'10" / 06'11" / 06'02" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'02" (+05'10") | 1000 / 1000 |
2 | | 07'36" (+01'44") | 1000 / 2000 |
3 | | 05'52" | 1000 / 3000 |
4 | | 06'02" (+00'10") | 1000 / 4000 |
5 | | 06'01" (+00'09") | 1000 / 5000 |
6 | | 06'02" (+00'10") | 1000 / 6000 |
7 | | 06'10" (+00'18") | 1000 / 7000 |
8 | | 06'10" (+00'18") | 1000 / 8000 |
9 | | 06'01" (+00'09") | 1000 / 9000 |
10 | | 09'45" (+03'53") | 645 / 9645 |
1月累積里程 : 24.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'02" | 00:11'02" |
2 | 07'37" | 00:18'39" |
3 | 05'52" | 00:24'31" |
4 | 06'03" | 00:30'34" |
5 | 06'01" | 00:36'35" |
6 | 06'03" | 00:42'38" |
7 | 06'10" | 00:48'48" |
8 | 06'11" | 00:54'59" |
9 | 06'02" | 01:01'01" |
9.6 | 09'45" | 01:07'19" |