10.1 km | 00:58:16 | 05:47/km日期: 2017-12-21 16:13 - 地點: 北投 - 天氣: 晴 - 卡路里: 680 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 06'01" / 05'53" / 05'40" / 06'19" / 06'50" / 05'05" / 05'01" / 05'46" / 06'08" / 05'13" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'01") | 1000 / 1000 |
2 | | 05'52" (+00'52") | 1000 / 2000 |
3 | | 05'39" (+00'39") | 1000 / 3000 |
4 | | 06'19" (+01'19") | 1000 / 4000 |
5 | | 06'50" (+01'50") | 1000 / 5000 |
6 | | 05'05" (+00'05") | 1000 / 6000 |
7 | | 05'00" | 1000 / 7000 |
8 | | 05'45" (+00'45") | 1000 / 8000 |
9 | | 06'08" (+01'08") | 1000 / 9000 |
10 | | 05'12" (+00'12") | 1000 / 10000 |
11 | | 04'59" | 67 / 10067 |
12月累積里程 :
173.98 km ![](images/shoe.png)
蚱蜢戰鞋 寶藍 累積 :
274.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'53" | 00:11'54" |
3 | 05'40" | 00:17'34" |
4 | 06'19" | 00:23'53" |
5 | 06'50" | 00:30'43" |
6 | 05'05" | 00:35'48" |
7 | 05'01" | 00:40'49" |
8 | 05'46" | 00:46'35" |
9 | 06'08" | 00:52'43" |
10 | 05'13" | 00:57'56" |
10.1 | 04'57" | 00:58'16" |