9.8 km | 01:05:37 | 06:40/km日期: 2017-12-02 07:02 - 卡路里: 637 Cal - 總步數: 11824 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'00" / 05'53" / 06'53" / 06'20" / 06'29" / 06'57" / 06'49" / 06'16" / 07'03" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'04") | 1004 / 1004 | 181 / 92 |
2 | | 05'55" | 1007 / 2012 | 181 / 92 |
3 | | 06'47" (+00'52") | 1001 / 3014 | 181 / 81 |
4 | | 06'18" (+00'23") | 1003 / 4018 | 180 / 88 |
5 | | 06'28" (+00'33") | 1001 / 5019 | 181 / 85 |
6 | | 06'58" (+01'03") | 1006 / 6026 | 178 / 80 |
7 | | 06'46" (+00'51") | 1003 / 7029 | 183 / 80 |
8 | | 06'12" (+00'17") | 1000 / 8030 | 183 / 87 |
9 | | 07'06" (+01'11") | 1001 / 9031 | 177 / 79 |
10 | | 08'12" (+02'17") | 835 / 9867 | 174 / 69 |
12月累積里程 : 9.84 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'53" | 00:11'53" |
3 | 06'53" | 00:18'46" |
4 | 06'20" | 00:25'06" |
5 | 06'29" | 00:31'35" |
6 | 06'57" | 00:38'32" |
7 | 06'49" | 00:45'21" |
8 | 06'16" | 00:51'37" |
9 | 07'03" | 00:58'40" |
9.8 | 08'18" | 01:05'37" |