21.4 km | 03:03:28 | 08:34/km日期: 2017-12-02 06:50 - 總爬升: 130 m - 卡路里: 1218 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 07'32" / 08'11" / 07'35" / 06'23" / 07'40" / 06'41" / 07'51" / 07'49" / 08'54" / 08'09" / 09'11" / 08'37" / 10'34" / 10'12" / 09'37" / 09'14" / 09'58" / 08'31" / 07'37" / 10'23" / 08'52" / 97'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+02'01") | 469 / 469 |
2 | | 07'40" (+01'48") | 373 / 842 |
3 | | 06'30" (+00'38") | 381 / 1224 |
4 | | 08'27" (+02'35") | 411 / 1635 |
5 | | 07'25" (+01'33") | 428 / 2064 |
6 | | 07'50" (+01'58") | 380 / 2444 |
7 | | 07'50" (+01'58") | 402 / 2846 |
8 | | 05'59" (+00'07") | 583 / 3430 |
9 | | 07'39" (+01'47") | 400 / 3831 |
10 | | 07'27" (+01'35") | 397 / 4228 |
11 | | 07'35" (+01'43") | 403 / 4632 |
12 | | 07'39" (+01'47") | 411 / 5043 |
13 | | 05'52" | 524 / 5568 |
14 | | 07'34" (+01'42") | 395 / 5964 |
15 | | 07'55" (+02'03") | 401 / 6366 |
16 | | 07'46" (+01'54") | 394 / 6760 |
17 | | 07'55" (+02'03") | 408 / 7168 |
18 | | 07'54" (+02'02") | 402 / 7571 |
19 | | 07'46" (+01'54") | 398 / 7969 |
20 | | 09'21" (+03'29") | 409 / 8378 |
21 | | 08'22" (+02'30") | 391 / 8770 |
22 | | 07'53" (+02'01") | 398 / 9169 |
23 | | 07'46" (+01'54") | 403 / 9572 |
24 | | 09'04" (+03'12") | 398 / 9971 |
25 | | 10'25" (+04'33") | 439 / 10410 |
26 | | 08'22" (+02'30") | 401 / 10812 |
27 | | 07'50" (+01'58") | 399 / 11211 |
28 | | 07'53" (+02'01") | 398 / 11610 |
29 | | 09'46" (+03'54") | 393 / 12004 |
30 | | 09'17" (+03'25") | 400 / 12404 |
31 | | 09'55" (+04'03") | 401 / 12806 |
32 | | 12'13" (+06'21") | 403 / 13210 |
33 | | 10'18" (+04'26") | 405 / 13615 |
34 | | 09'57" (+04'05") | 409 / 14025 |
35 | | 09'53" (+04'01") | 394 / 14420 |
36 | | 09'49" (+03'57") | 396 / 14816 |
37 | | 08'24" (+02'32") | 408 / 15224 |
38 | | 08'00" (+02'08") | 399 / 15624 |
39 | | 11'01" (+05'09") | 402 / 16026 |
40 | | 09'56" (+04'04") | 397 / 16423 |
41 | | 09'43" (+03'51") | 407 / 16831 |
42 | | 09'44" (+03'52") | 400 / 17231 |
43 | | 07'41" (+01'49") | 400 / 17632 |
44 | | 09'10" (+03'18") | 405 / 18037 |
45 | | 07'20" (+01'28") | 649 / 18687 |
46 | | 06'52" (+01'00") | 252 / 18939 |
47 | | 09'49" (+03'57") | 332 / 19271 |
48 | | 10'33" (+04'41") | 426 / 19697 |
49 | | 10'08" (+04'16") | 409 / 20107 |
50 | | 10'04" (+04'12") | 395 / 20502 |
51 | | 08'46" (+02'54") | 410 / 20913 |
52 | | 12'21" (+06'29") | 393 / 21306 |
53 | | 01:06'24" (+00'32") | 411 / 21717 |
12月累積里程 : 120.71 km
Android - HTC HTC_M8x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 08'11" | 00:15'43" |
3 | 07'35" | 00:23'18" |
4 | 06'23" | 00:29'41" |
5 | 07'40" | 00:37'21" |
6 | 06'41" | 00:44'02" |
7 | 07'51" | 00:51'53" |
8 | 07'49" | 00:59'42" |
9 | 08'54" | 01:08'36" |
10 | 08'09" | 01:16'45" |
11 | 09'11" | 01:25'56" |
12 | 08'37" | 01:34'33" |
13 | 10'34" | 01:45'07" |
14 | 10'12" | 01:55'19" |
15 | 09'37" | 02:04'56" |
16 | 09'14" | 02:14'10" |
17 | 09'58" | 02:24'08" |
18 | 08'31" | 02:32'39" |
19 | 07'37" | 02:40'16" |
20 | 10'23" | 02:50'39" |
21 | 08'52" | 02:59'31" |
21.4 | 97'18" | 03:37'28" |