11.0 km | 01:04:36 | 05:51/km日期: 2017-11-19 06:24 - 卡路里: 703 Cal - 總步數: 11106 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 05'58" / 05'59" / 05'52" / 06'03" / 05'38" / 05'32" / 05'58" / 05'42" / 05'48" / 05'50" / 06'06" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'24") | 1005 / 1005 | 163 / 103 |
2 | | 05'56" (+00'25") | 1005 / 2011 | 164 / 102 |
3 | | 05'51" (+00'20") | 1002 / 3014 | 164 / 103 |
4 | | 06'03" (+00'32") | 1007 / 4021 | 172 / 95 |
5 | | 05'34" (+00'03") | 1000 / 5022 | 172 / 104 |
6 | | 05'31" | 1001 / 6023 | 178 / 101 |
7 | | 05'59" (+00'28") | 1005 / 7029 | 176 / 94 |
8 | | 05'39" (+00'08") | 1008 / 8037 | 177 / 99 |
9 | | 05'45" (+00'14") | 1006 / 9043 | 174 / 99 |
10 | | 05'49" (+00'18") | 1004 / 10048 | 173 / 99 |
11 | | 06'05" (+00'34") | 1004 / 11053 | 174 / 94 |
11月累積里程 : 60.57 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'59" | 00:11'57" |
3 | 05'52" | 00:17'49" |
4 | 06'03" | 00:23'52" |
5 | 05'38" | 00:29'30" |
6 | 05'32" | 00:35'02" |
7 | 05'58" | 00:41'00" |
8 | 05'42" | 00:46'42" |
9 | 05'48" | 00:52'30" |
10 | 05'50" | 00:58'20" |
11 | 06'06" | 01:04'26" |
11.0 | 10'53" | 01:04'36" |