13.0 km | 01:12:16 | 05:33/km日期: 2017-11-07 18:02 - 卡路里: 666 Cal - 總步數: 13424 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 05'58" / 05'37" / 05'49" / 05'39" / 05'36" / 05'34" / 05'35" / 05'49" / 05'32" / 05'23" / 05'18" / 05'12" / 05'03" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'55") | 1008 / 1008 | 176 / 94 |
2 | | 05'32" (+00'30") | 1005 / 2014 | 182 / 98 |
3 | | 05'49" (+00'47") | 1007 / 3021 | 181 / 94 |
4 | | 05'35" (+00'33") | 1001 / 4023 | 185 / 96 |
5 | | 05'35" (+00'33") | 1002 / 5025 | 185 / 96 |
6 | | 05'32" (+00'30") | 1003 / 6029 | 186 / 96 |
7 | | 05'36" (+00'34") | 1008 / 7037 | 187 / 95 |
8 | | 05'44" (+00'42") | 1000 / 8038 | 184 / 94 |
9 | | 05'31" (+00'29") | 1000 / 9039 | 186 / 96 |
10 | | 05'24" (+00'22") | 1003 / 10042 | 187 / 98 |
11 | | 05'17" (+00'15") | 1000 / 11043 | 187 / 100 |
12 | | 05'10" (+00'08") | 1004 / 12047 | 190 / 101 |
13 | | 05'02" | 1002 / 13050 | 194 / 102 |
11月累積里程 :
301.91 km Y拖 003 累積 :
1692.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'37" | 00:11'35" |
3 | 05'49" | 00:17'24" |
4 | 05'39" | 00:23'03" |
5 | 05'36" | 00:28'39" |
6 | 05'34" | 00:34'13" |
7 | 05'35" | 00:39'48" |
8 | 05'49" | 00:45'37" |
9 | 05'32" | 00:51'09" |
10 | 05'23" | 00:56'32" |
11 | 05'18" | 01:01'50" |
12 | 05'12" | 01:07'02" |
13 | 05'03" | 01:12'05" |
13.0 | 07'58" | 01:12'16" |