8.4 km | 01:00:49 | 07:17/km日期: 2017-11-01 17:46 - 總爬升: 136 m - 卡路里: 566 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 08'41" / 06'11" / 06'18" / 06'09" / 05'53" / 05'40" / 05'11" / 27'04" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+03'31") | 1000 / 1000 |
2 | | 06'10" (+01'00") | 1000 / 2000 |
3 | | 06'18" (+01'08") | 1000 / 3000 |
4 | | 06'08" (+00'58") | 1000 / 4000 |
5 | | 05'52" (+00'42") | 1000 / 5000 |
6 | | 05'40" (+00'30") | 1000 / 6000 |
7 | | 05'10" | 1000 / 7000 |
8 | | 12'11" (+07'01") | 1000 / 8000 |
9 | | 13'02" (+07'52") | 350 / 8350 |
11月累積里程 : 185.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 06'11" | 00:14'52" |
3 | 06'18" | 00:21'10" |
4 | 06'09" | 00:27'19" |
5 | 05'53" | 00:33'12" |
6 | 05'40" | 00:38'52" |
7 | 05'11" | 00:44'03" |
8 | 27'04" | 01:11'07" |
8.4 | 13'04" | 01:15'42" |