10.2 km | 00:59:46 | 05:51/km日期: 2017-10-22 16:12 - 卡路里: 730 Cal - 溫度: 26°C - 濕度: 50% - PM2.5: 普通(45)
Pace: 06'21" / 06'06" / 06'05" / 05'57" / 05'56" / 05'47" / 05'41" / 05'34" / 05'33" / 05'36" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'48") | 1000 / 1000 |
2 | | 06'06" (+00'34") | 1000 / 2000 |
3 | | 06'04" (+00'32") | 1000 / 3000 |
4 | | 05'57" (+00'25") | 1000 / 4000 |
5 | | 05'55" (+00'23") | 1000 / 5000 |
6 | | 05'47" (+00'15") | 1000 / 6000 |
7 | | 05'40" (+00'08") | 1000 / 7000 |
8 | | 05'34" (+00'02") | 1000 / 8000 |
9 | | 05'32" | 1000 / 9000 |
10 | | 05'36" (+00'04") | 1000 / 10000 |
11 | | 05'45" (+00'13") | 202 / 10202 |
10月累積里程 : 97.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'06" | 00:12'27" |
3 | 06'05" | 00:18'32" |
4 | 05'57" | 00:24'29" |
5 | 05'56" | 00:30'25" |
6 | 05'47" | 00:36'12" |
7 | 05'41" | 00:41'53" |
8 | 05'34" | 00:47'27" |
9 | 05'33" | 00:53'00" |
10 | 05'36" | 00:58'36" |
10.2 | 05'44" | 00:59'46" |