10.0 km | 01:09:54 | 06:59/km日期: 2017-08-07 18:51 - 卡路里: 735 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 68%
Pace: 06'53" / 06'28" / 06'35" / 06'04" / 05'41" / 12'44" / 05'11" / 06'42" / 08'02" / 05'32" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'41") | 1000 / 1000 |
2 | | 06'28" (+01'17") | 1000 / 2000 |
3 | | 06'35" (+01'24") | 1000 / 3000 |
4 | | 06'03" (+00'52") | 1000 / 4000 |
5 | | 05'40" (+00'29") | 1000 / 5000 |
6 | | 12'43" (+07'32") | 1000 / 6000 |
7 | | 05'11" | 1000 / 7000 |
8 | | 06'41" (+01'30") | 1000 / 8000 |
9 | | 08'02" (+02'51") | 1000 / 9000 |
10 | | 05'32" (+00'21") | 1000 / 10000 |
11 | | 05'43" (+00'32") | 6 / 10006 |
8月累積里程 : 210.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'28" | 00:13'21" |
3 | 06'35" | 00:19'56" |
4 | 06'04" | 00:26'00" |
5 | 05'41" | 00:31'41" |
6 | 12'44" | 00:44'25" |
7 | 05'11" | 00:49'36" |
8 | 06'42" | 00:56'18" |
9 | 08'02" | 01:04'20" |
10 | 05'32" | 01:09'52" |
10.0 | 05'19" | 01:09'54" |