5.1 km | 00:28:00 | 05:30/km日期: 2013-11-25 18:17 - 卡路里: 274 Cal - 溫度: 21°C - 濕度: 56%
Pace: 05'05" / 05'34" / 05'38" / 05'58" / 05'17" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 398 / 398 |
2 | | 05'10" (+00'19") | 489 / 887 |
3 | | 05'33" (+00'42") | 467 / 1355 |
4 | | 05'33" (+00'42") | 449 / 1804 |
5 | | 05'37" (+00'46") | 456 / 2261 |
6 | | 05'38" (+00'47") | 457 / 2719 |
7 | | 05'33" (+00'42") | 461 / 3180 |
8 | | 05'28" (+00'37") | 451 / 3632 |
9 | | 06'28" (+01'37") | 463 / 4096 |
10 | | 05'16" (+00'25") | 461 / 4557 |
11 | | 05'14" (+00'23") | 461 / 5018 |
11月累積里程 : 402.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'34" | 00:10'39" |
3 | 05'38" | 00:16'17" |
4 | 05'58" | 00:22'15" |
5 | 05'17" | 00:27'32" |
5.1 | 05'37" | 00:28'00" |