| 全馬 | 06:23:21 | 09:05/km | 第9馬官方成績 | 日期 | 2017-07-08 | 成績 | 06:23:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'58" (+02'07") | 01:26'36" | | 00:45'38" (+06'47") | | 00:44'46" (+05'55") | 01:28'08" (+01'32") | | 00:43'22" (+04'31") | | 00:45'13" (+06'22") | 01:40'12" (+13'36") | | 00:54'59" (+16'08") | | 00:38'51" | 01:28'47" (+02'11") | | 00:49'56" (+11'05") | |
日期: 2017-07-08 16:33 - 卡路里: 2734 Cal - 總步數: 42536 - 平均步頻: 110 - 平均步幅: 99 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'54" (+00'57") | 1000 / 1000 | 170 / 84 | 2 | | 06'56" (+00'59") | 1002 / 2003 | 167 / 86 | 3 | | 09'04" (+03'07") | 1006 / 3009 | 123 / 89 | 4 | | 09'58" (+04'01") | 1003 / 4013 | 119 / 84 | 5 | | 07'55" (+01'58") | 1002 / 5015 | 143 / 87 |
6 | | 09'19" (+03'22") | 1007 / 6022 | 108 / 98 | 7 | | 11'19" (+05'22") | 1006 / 7029 | 102 / 86 | 8 | | 07'21" (+01'24") | 1007 / 8037 | 164 / 82 | 9 | | 09'40" (+03'43") | 1003 / 9040 | 108 / 95 | 10 | | 08'24" (+02'27") | 1002 / 10042 | 139 / 85 | 11 | | 08'39" (+02'42") | 1001 / 11044 | 118 / 97 | 12 | | 07'15" (+01'18") | 1007 / 12051 | 150 / 91 | 13 | | 12'56" (+06'59") | 1007 / 13059 | 71 / 107 | 14 | | 06'54" (+00'57") | 1007 / 14066 | 174 / 82 | 15 | | 08'05" (+02'08") | 1004 / 15070 | 132 / 92 | 16 | | 07'05" (+01'08") | 1007 / 16078 | 172 / 81 | 17 | | 09'42" (+03'45") | 1006 / 17085 | 118 / 87 | 18 | | 07'56" (+01'59") | 1004 / 18090 | 145 / 86 | 19 | | 06'45" (+00'48") | 1009 / 19100 | 175 / 84 | 20 | | 11'35" (+05'38") | 1007 / 20108 | 52 / 165 | 21 | | 06'48" (+00'51") | 1007 / 21115 | 176 / 83 | 22 | | 12'37" (+06'40") | 1000 / 22115 | 72 / 109 | 23 | | 07'23" (+01'26") | 1000 / 23116 | 156 / 86 | 24 | | 06'32" (+00'35") | 1006 / 24122 | 175 / 86 | 25 | | 12'42" (+06'45") | 1003 / 25126 | 76 / 102 | 26 | | 17'28" (+11'31") | 1008 / 26134 | 62 / 91 | 27 | | 07'14" (+01'17") | 1000 / 27134 | 142 / 96 | 28 | | 05'57" | 1002 / 28137 | 178 / 94 | 29 | | 14'17" (+08'20") | 1008 / 29145 | 64 / 108 | 30 | | 08'44" (+02'47") | 1005 / 30151 | 50 / 228 | 31 | | 06'19" (+00'22") | 1003 / 31155 | 177 / 88 | 32 | | 06'15" (+00'18") | 1008 / 32163 | 166 / 95 | 33 | | 10'03" (+04'06") | 547 / 32710 | 36 / 276 | 34 | | 07'36" (+01'39") | 1002 / 33713 | 142 / 92 | 35 | | 09'54" (+03'57") | 1003 / 34717 | 82 / 122 | 36 | | 07'52" (+01'55") | 1007 / 35724 | 115 / 109 | 37 | | 11'28" (+05'31") | 1003 / 36727 | 5 / 1618 | 38 | | 12'20" (+06'23") | 1007 / 37735 | 23 / 344 | 39 | | 07'35" (+01'38") | 1002 / 38737 | 132 / 99 | 40 | | 10'27" (+04'30") | 1004 / 39741 | 104 / 91 | 41 | | 07'28" (+01'31") | 1008 / 40749 | 129 / 103 | 42 | | 07'30" (+01'33") | 1003 / 41752 | 131 / 101 | 43 | | 07'33" (+01'36") | 983 / 42736 | 103 / 128 |
賽事團跑&跑好跑滿@安平星光馬,首次跑超過6小時,體驗放慢的勇氣! 賽前宣言: 吃好吃滿,髒團本部加油唷! 賽後評分: 跑太慢...豐盛的補給在前15公里搶不到啊啊啊 給 4 星 7月累積里程 : 99.86 km ASICS 虎走3 累積 : 687.8 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'55" | 00:06'55" | 2 | 06'58" | 00:13'53" | 3 | 09'08" | 00:23'01" | 4 | 10'01" | 00:33'02" | 5 | 07'56" | 00:40'58" | 6 | 09'18" | 00:50'16" | 7 | 11'26" | 01:01'42" | 8 | 07'25" | 01:09'07" | 9 | 09'42" | 01:18'49" | 10 | 07'47" | 01:26'36" | 11 | 09'19" | 01:35'55" | 12 | 07'15" | 01:43'10" | 13 | 13'02" | 01:56'12" | 14 | 06'58" | 02:03'10" | 15 | 08'12" | 02:11'22" | 16 | 07'05" | 02:18'27" | 17 | 09'47" | 02:28'14" | 18 | 08'01" | 02:36'15" | 19 | 06'48" | 02:43'03" | 20 | 11'41" | 02:54'44" | 21 | 06'53" | 03:01'37" | 22 | 12'40" | 03:14'17" | 23 | 07'21" | 03:21'38" | 24 | 06'32" | 03:28'10" | 25 | 11'47" | 03:39'57" | 26 | 18'35" | 03:58'32" | 27 | 07'17" | 04:05'49" | 28 | 05'59" | 04:11'48" | 29 | 14'16" | 04:26'04" | 30 | 08'52" | 04:34'56" | 31 | 06'22" | 04:41'18" | 32 | 06'10" | 04:47'28" | 33 | 09'08" | 04:56'36" | 34 | 07'37" | 05:04'13" | 35 | 09'34" | 05:13'47" | 36 | 09'55" | 05:23'42" | 37 | 11'15" | 05:34'57" | 38 | 11'25" | 05:46'22" | 39 | 07'05" | 05:53'27" | 40 | 10'16" | 06:03'43" | 41 | 08'25" | 06:12'08" | 42 | 07'11" | 06:19'19" | 42.5 | 07'35" | 06:23'21" |
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