7.5 km | 01:10:03 | 09:16/km日期: 2017-05-20 19:00 - 卡路里: 401 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 68%
Pace: 08'06" / 07'55" / 12'37" / 10'05" / 08'19" / 15'21" / 09'00" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+00'14") | 1000 / 1000 |
2 | | 07'55" | 1000 / 2000 |
3 | | 09'21" (+01'26") | 1000 / 3000 |
4 | | 09'07" (+01'12") | 1000 / 4000 |
5 | | 08'19" (+00'24") | 1000 / 5000 |
6 | | 12'58" (+05'03") | 1000 / 6000 |
7 | | 08'59" (+01'04") | 1000 / 7000 |
8 | | 09'29" (+01'34") | 548 / 7548 |
5月累積里程 : 82.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'55" | 00:16'01" |
3 | 12'37" | 00:28'38" |
4 | 10'05" | 00:38'43" |
5 | 08'19" | 00:47'02" |
6 | 15'21" | 01:02'23" |
7 | 09'00" | 01:11'23" |
7.5 | 10'46" | 01:17'18" |