12.2 km | 01:19:45 | 06:33/km日期: 2017-05-13 07:20 - 總爬升: 121 m - 卡路里: 890 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 89%
Pace: 06'24" / 06'01" / 05'54" / 05'55" / 06'26" / 06'40" / 06'19" / 07'05" / 06'42" / 07'11" / 07'43" / 06'23" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'30") | 1000 / 1000 |
2 | | 06'01" (+00'07") | 1000 / 2000 |
3 | | 05'54" | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 06'25" (+00'31") | 1000 / 5000 |
6 | | 06'39" (+00'45") | 1000 / 6000 |
7 | | 06'19" (+00'25") | 1000 / 7000 |
8 | | 07'05" (+01'11") | 1000 / 8000 |
9 | | 06'41" (+00'47") | 1000 / 9000 |
10 | | 07'10" (+01'16") | 1000 / 10000 |
11 | | 07'42" (+01'48") | 1000 / 11000 |
12 | | 06'22" (+00'28") | 1000 / 12000 |
13 | | 06'43" (+00'49") | 156 / 12156 |
5月累積里程 :
12.16 km Adidas Adizero Feather 2 累積 :
1306.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'01" | 00:12'25" |
3 | 05'54" | 00:18'19" |
4 | 05'55" | 00:24'14" |
5 | 06'26" | 00:30'40" |
6 | 06'40" | 00:37'20" |
7 | 06'19" | 00:43'39" |
8 | 07'05" | 00:50'44" |
9 | 06'42" | 00:57'26" |
10 | 07'11" | 01:04'37" |
11 | 07'43" | 01:12'20" |
12 | 06'23" | 01:18'43" |
12.2 | 06'37" | 01:19'45" |