7.7 km | 00:45:06 | 05:51/km日期: 2017-04-09 07:50 - 卡路里: 496 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 89%
Pace: 05'18" / 05'58" / 05'54" / 20'34" / 05'54" / 06'14" / 06'53" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 05'58" (+00'41") | 1000 / 2000 |
3 | | 05'54" (+00'37") | 1000 / 3000 |
4 | | 06'10" (+00'53") | 1000 / 4000 |
5 | | 05'53" (+00'36") | 1000 / 5000 |
6 | | 05'59" (+00'42") | 1000 / 6000 |
7 | | 05'46" (+00'29") | 1000 / 7000 |
8 | | 05'54" (+00'37") | 694 / 7694 |
4月累積里程 : 113.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'58" | 00:11'16" |
3 | 05'54" | 00:17'10" |
4 | 20'34" | 00:37'44" |
5 | 05'54" | 00:43'38" |
6 | 06'14" | 00:49'52" |
7 | 06'53" | 00:56'45" |
7.7 | 06'44" | 01:01'26" |