7.4 km | 00:42:49 | 05:47/km日期: 2017-04-09 06:59 - 卡路里: 483 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 71%
Pace: 06'49" / 05'49" / 05'26" / 05'25" / 05'37" / 05'05" / 06'12" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'45") | 1000 / 1000 |
2 | | 05'46" (+00'42") | 1000 / 2000 |
3 | | 05'27" (+00'23") | 1000 / 3000 |
4 | | 05'24" (+00'20") | 1000 / 4000 |
5 | | 05'37" (+00'33") | 1000 / 5000 |
6 | | 05'04" | 1000 / 6000 |
7 | | 06'12" (+01'08") | 1000 / 7000 |
8 | | 06'07" (+01'03") | 397 / 7397 |
4月累積里程 : 101.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'49" | 00:12'38" |
3 | 05'26" | 00:18'04" |
4 | 05'25" | 00:23'29" |
5 | 05'37" | 00:29'06" |
6 | 05'05" | 00:34'11" |
7 | 06'12" | 00:40'23" |
7.4 | 10'36" | 00:44'36" |