8.5 km | 01:20:06 | 09:27/km日期: 2017-03-25 06:58 - 總爬升: 125 m - 卡路里: 344 Cal - 溫度: 24°C - 濕度: 70%
Pace: 08'19" / 09'30" / 09'49" / 09'58" / 11'14" / 07'57" / 08'56" / 09'42" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+00'22") | 1000 / 1000 |
2 | | 09'30" (+01'37") | 1000 / 2000 |
3 | | 09'48" (+01'55") | 1000 / 3000 |
4 | | 09'57" (+02'04") | 1000 / 4000 |
5 | | 11'09" (+03'16") | 1000 / 5000 |
6 | | 07'53" | 1000 / 6000 |
7 | | 08'55" (+01'02") | 1000 / 7000 |
8 | | 09'32" (+01'39") | 1000 / 8000 |
9 | | 10'55" (+03'02") | 468 / 8468 |
3月累積里程 : 77.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 09'30" | 00:17'49" |
3 | 09'49" | 00:27'38" |
4 | 09'58" | 00:37'36" |
5 | 11'14" | 00:48'50" |
6 | 07'57" | 00:56'47" |
7 | 08'56" | 01:05'43" |
8 | 09'42" | 01:15'25" |
8.5 | 11'17" | 01:20'42" |