21.0 km | 02:03:40 | 05:52/km日期: 2017-03-04 06:54 - 卡路里: 1307 Cal - 總步數: 21456 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 75%
Pace: 06'21" / 06'33" / 05'19" / 05'57" / 06'21" / 06'34" / 06'46" / 06'59" / 06'07" / 05'57" / 05'48" / 05'32" / 05'28" / 05'28" / 05'30" / 05'27" / 05'37" / 05'44" / 05'15" / 05'19" / 05'10" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'12") | 1003 / 1003 | 179 / 88 |
| 2 | | 06'31" (+01'24") | 1002 / 2006 | 177 / 86 |
| 3 | | 05'19" (+00'12") | 1008 / 3014 | 180 / 103 |
| 4 | | 05'55" (+00'48") | 1005 / 4019 | 173 / 97 |
| 5 | | 06'17" (+01'10") | 1000 / 5020 | 175 / 90 |
| 6 | | 06'33" (+01'26") | 1000 / 6021 | 166 / 91 |
| 7 | | 06'45" (+01'38") | 1000 / 7021 | 156 / 94 |
| 8 | | 07'01" (+01'54") | 1003 / 8024 | 151 / 94 |
| 9 | | 06'02" (+00'55") | 1000 / 9024 | 175 / 94 |
| 10 | | 05'58" (+00'51") | 1003 / 10028 | 176 / 95 |
| 11 | | 05'47" (+00'40") | 1000 / 11029 | 175 / 98 |
| 12 | | 05'30" (+00'23") | 1004 / 12034 | 175 / 103 |
| 13 | | 05'26" (+00'19") | 1004 / 13039 | 177 / 103 |
| 14 | | 05'29" (+00'22") | 1007 / 14046 | 174 / 104 |
| 15 | | 05'26" (+00'19") | 1007 / 15054 | 176 / 103 |
| 16 | | 05'27" (+00'20") | 1007 / 16062 | 177 / 103 |
| 17 | | 05'43" (+00'36") | 1005 / 17067 | 173 / 100 |
| 18 | | 05'40" (+00'33") | 1005 / 18073 | 178 / 98 |
| 19 | | 05'13" (+00'06") | 1006 / 19079 | 179 / 106 |
| 20 | | 05'16" (+00'09") | 1006 / 20086 | 177 / 106 |
| 21 | | 05'07" | 1008 / 21095 | 176 / 110 |
3月累積里程 : 199.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'33" | 00:12'54" |
| 3 | 05'19" | 00:18'13" |
| 4 | 05'57" | 00:24'10" |
| 5 | 06'21" | 00:30'31" |
| 6 | 06'34" | 00:37'05" |
| 7 | 06'46" | 00:43'51" |
| 8 | 06'59" | 00:50'50" |
| 9 | 06'07" | 00:56'57" |
| 10 | 05'57" | 01:02'54" |
| 11 | 05'48" | 01:08'42" |
| 12 | 05'32" | 01:14'14" |
| 13 | 05'28" | 01:19'42" |
| 14 | 05'28" | 01:25'10" |
| 15 | 05'30" | 01:30'40" |
| 16 | 05'27" | 01:36'07" |
| 17 | 05'37" | 01:41'44" |
| 18 | 05'44" | 01:47'28" |
| 19 | 05'15" | 01:52'43" |
| 20 | 05'19" | 01:58'02" |
| 21 | 05'10" | 02:03'12" |
| 21.0 | 09'55" | 02:03'40" |
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