|  恭喜完成了初馬 全馬 | 04:18:30 | 06:07/km | 第1馬| 官方成績 | | 日期 | 2017-03-05 | | 成績 | 04:18:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'06" (+04'24") | 01:02'30" (+04'06") | | 00:29'24" (+00'42") | | 00:29'53" (+01'11") | 00:59'15" (+00'51") | | 00:29'22" (+00'40") | | 00:31'11" (+02'29") | 00:59'53" (+01'29") | | 00:28'42" | | 00:28'53" (+00'11") | 00:58'24" | | 00:29'31" (+00'49") | |
日期: 2017-03-05 06:54 - 總爬升: 167 m - 平均心率: 141 - 卡路里: 4853 Cal - 總步數: 42770 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'58" (+01'17") | 2002 / 2002 | 168 / 85 | | 2 | | 06'30" (+00'49") | 2008 / 4011 | 167 / 91 | | 3 | | 06'08" (+00'27") | 2007 / 6018 | 167 / 97 | | 4 | | 06'00" (+00'19") | 2009 / 8027 | 165 / 100 | | 5 | | 05'41" | 2008 / 10036 | 169 / 103 |
| 6 | | 05'55" (+00'14") | 2006 / 12042 | 164 / 102 | | 7 | | 05'56" (+00'15") | 2007 / 14050 | 167 / 100 | | 8 | | 05'57" (+00'16") | 2004 / 16054 | 163 / 102 | | 9 | | 06'00" (+00'19") | 2008 / 18063 | 164 / 101 | | 10 | | 05'55" (+00'14") | 2001 / 20064 | 167 / 100 | | 11 | | 06'06" (+00'25") | 2001 / 22065 | 162 / 100 | | 12 | | 05'59" (+00'18") | 2001 / 24066 | 163 / 101 | | 13 | | 06'35" (+00'54") | 2003 / 26069 | 153 / 98 | | 14 | | 05'47" (+00'06") | 2000 / 28070 | 165 / 104 | | 15 | | 05'53" (+00'12") | 2001 / 30071 | 165 / 102 | | 16 | | 05'45" (+00'04") | 2002 / 32074 | 170 / 102 | | 17 | | 05'57" (+00'16") | 2005 / 34079 | 162 / 103 | | 18 | | 05'53" (+00'12") | 2003 / 36082 | 164 / 102 | | 19 | | 05'48" (+00'07") | 2007 / 38089 | 168 / 101 | | 20 | | 06'12" (+00'31") | 2007 / 40097 | 163 / 98 | | 21 | | 06'29" (+00'48") | 2004 / 42101 | 169 / 90 | | 22 | | 06'29" (+00'48") | 434 / 42535 | 170 / 90 |
賽後評分: 讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
3月累積里程 : 93.57 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'07" | 00:07'07" | | 2 | 06'47" | 00:13'54" | | 3 | 06'24" | 00:20'18" | | 4 | 06'34" | 00:26'52" | | 5 | 06'14" | 00:33'06" | | 6 | 05'59" | 00:39'05" | | 7 | 05'50" | 00:44'55" | | 8 | 06'13" | 00:51'08" | | 9 | 05'42" | 00:56'50" | | 10 | 05'40" | 01:02'30" | | 11 | 06'24" | 01:08'54" | | 12 | 05'29" | 01:14'23" | | 13 | 05'58" | 01:20'21" | | 14 | 05'53" | 01:26'14" | | 15 | 06'09" | 01:32'23" | | 16 | 05'40" | 01:38'03" | | 17 | 05'53" | 01:43'56" | | 18 | 05'56" | 01:49'52" | | 19 | 05'55" | 01:55'47" | | 20 | 05'58" | 02:01'45" | | 21 | 06'18" | 02:08'03" | | 22 | 05'50" | 02:13'53" | | 23 | 05'57" | 02:19'50" | | 24 | 05'52" | 02:25'42" | | 25 | 07'14" | 02:32'56" | | 26 | 05'41" | 02:38'37" | | 27 | 05'44" | 02:44'21" | | 28 | 05'35" | 02:49'56" | | 29 | 05'55" | 02:55'51" | | 30 | 05'47" | 03:01'38" | | 31 | 05'42" | 03:07'20" | | 32 | 05'43" | 03:13'03" | | 33 | 05'46" | 03:18'49" | | 34 | 06'08" | 03:24'57" | | 35 | 05'34" | 03:30'31" | | 36 | 06'04" | 03:36'35" | | 37 | 05'40" | 03:42'15" | | 38 | 05'40" | 03:47'55" | | 39 | 05'49" | 03:53'44" | | 40 | 06'18" | 04:00'02" | | 41 | 06'34" | 04:06'36" | | 42 | 06'27" | 04:13'03" | | 42.4 | 12'33" | 04:18'30" |
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