| 恭喜完成了第 100 馬 全馬 | 06:02:38 | 08:35/km | 第100馬官方成績 | 日期 | 2017-02-12 | 成績 | 06:02:38 | 總名次 | 4683 / 5918 | 分組名次 | 1239 / 1670 | 平均速度 | 08:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'00" (+02'08") | 01:13'21" (+01'41") | | 00:36'21" (+01'29") | | 00:34'52" | 01:11'40" | | 00:36'48" (+01'56") | | 00:38'53" (+04'01") | 01:19'48" (+08'08") | | 00:40'55" (+06'03") | | 00:49'52" (+15'00") | 01:37'04" (+25'24") | | 00:47'12" (+12'20") | |
日期: 2017-02-12 06:22 - 地點: 高雄世運主場館 - 天氣: 先冷後熱 - 卡路里: 2756 Cal - 總步數: 44512 - 平均步頻: 121 - 平均步幅: 96 cm - 溫度: 13°C - 濕度: 62% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'57" (+01'41") | 1007 / 1007 | 123 / 101 | 2 | | 07'17" (+01'01") | 1000 / 2008 | 164 / 83 | 3 | | 08'17" (+02'01") | 995 / 3003 | 135 / 89 | 4 | | 06'46" (+00'30") | 1003 / 4006 | 164 / 89 | 5 | | 06'57" (+00'41") | 994 / 5001 | 154 / 92 |
6 | | 07'03" (+00'47") | 1002 / 6004 | 159 / 88 | 7 | | 06'36" (+00'20") | 1002 / 7007 | 166 / 91 | 8 | | 09'40" (+03'24") | 992 / 8000 | 82 / 125 | 9 | | 06'16" | 1003 / 9004 | 165 / 96 | 10 | | 06'41" (+00'25") | 996 / 10001 | 163 / 91 | 11 | | 07'22" (+01'06") | 1005 / 11006 | 135 / 100 | 12 | | 06'28" (+00'12") | 996 / 12003 | 166 / 92 | 13 | | 06'44" (+00'28") | 1005 / 13009 | 163 / 90 | 14 | | 07'39" (+01'23") | 998 / 14007 | 139 / 93 | 15 | | 06'38" (+00'22") | 998 / 15005 | 167 / 89 | 16 | | 08'16" (+02'00") | 997 / 16003 | 125 / 96 | 17 | | 06'59" (+00'43") | 1002 / 17006 | 157 / 90 | 18 | | 06'40" (+00'24") | 1000 / 18006 | 166 / 90 | 19 | | 08'07" (+01'51") | 992 / 18999 | 127 / 96 | 20 | | 06'47" (+00'31") | 1009 / 20008 | 166 / 88 | 21 | | 09'35" (+03'19") | 994 / 21002 | 103 / 100 | 22 | | 06'50" (+00'34") | 999 / 22002 | 166 / 88 | 23 | | 07'36" (+01'20") | 996 / 22999 | 142 / 92 | 24 | | 08'10" (+01'54") | 1009 / 24008 | 132 / 92 | 25 | | 06'43" (+00'27") | 992 / 25000 | 167 / 89 | 26 | | 08'31" (+02'15") | 1000 / 26001 | 133 / 87 | 27 | | 07'59" (+01'43") | 1006 / 27007 | 130 / 95 | 28 | | 09'51" (+03'35") | 991 / 27999 | 118 / 85 | 29 | | 07'31" (+01'15") | 1009 / 29008 | 130 / 102 | 30 | | 07'01" (+00'45") | 997 / 30005 | 167 / 84 | 31 | | 08'45" (+02'29") | 1001 / 31007 | 135 / 84 | 32 | | 10'47" (+04'31") | 997 / 32005 | 72 / 128 | 33 | | 13'11" (+06'55") | 1002 / 33007 | 65 / 115 | 34 | | 08'54" (+02'38") | 991 / 33999 | 95 / 117 | 35 | | 08'17" (+02'01") | 1003 / 35002 | 125 / 96 | 36 | | 09'27" (+03'11") | 998 / 36000 | 108 / 97 | 37 | | 09'51" (+03'35") | 998 / 36998 | 78 / 129 | 38 | | 08'41" (+02'25") | 1007 / 38006 | 127 / 90 | 39 | | 10'16" (+04'00") | 998 / 39005 | 76 / 126 | 40 | | 09'13" (+02'57") | 1000 / 40005 | 113 / 95 | 41 | | 10'02" (+03'46") | 996 / 41002 | 81 / 122 | 42 | | 11'14" (+04'58") | 1000 / 42002 | 61 / 145 | 43 | | 20'41" (+14'25") | 1004 / 43007 | 51 / 93 |
生涯第100馬,回想起初馬的種種,有人生跑馬燈的感覺XD 賽後評分: 每年都要跑 給 5 星 2月累積里程 : 250.42 km MIZUNO 皇速 累積 : 3701.2 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'01" | 00:08'01" | 2 | 07'18" | 00:15'19" | 3 | 08'03" | 00:23'22" | 4 | 06'52" | 00:30'14" | 5 | 06'46" | 00:37'00" | 6 | 07'08" | 00:44'08" | 7 | 06'39" | 00:50'47" | 8 | 09'41" | 01:00'28" | 9 | 06'14" | 01:06'42" | 10 | 06'39" | 01:13'21" | 11 | 07'25" | 01:20'46" | 12 | 06'25" | 01:27'11" | 13 | 06'45" | 01:33'56" | 14 | 07'40" | 01:41'36" | 15 | 06'37" | 01:48'13" | 16 | 08'16" | 01:56'29" | 17 | 07'00" | 02:03'29" | 18 | 06'41" | 02:10'10" | 19 | 08'08" | 02:18'18" | 20 | 06'43" | 02:25'01" | 21 | 09'38" | 02:34'39" | 22 | 06'45" | 02:41'24" | 23 | 07'40" | 02:49'04" | 24 | 08'10" | 02:57'14" | 25 | 06'40" | 03:03'54" | 26 | 08'30" | 03:12'24" | 27 | 08'05" | 03:20'29" | 28 | 06'56" | 03:27'25" | 29 | 10'24" | 03:37'49" | 30 | 07'00" | 03:44'49" | 31 | 07'02" | 03:51'51" | 32 | 12'27" | 04:04'18" | 33 | 13'03" | 04:17'21" | 34 | 09'01" | 04:26'22" | 35 | 08'19" | 04:34'41" | 36 | 09'11" | 04:43'52" | 37 | 09'57" | 04:53'49" | 38 | 08'54" | 05:02'43" | 39 | 09'56" | 05:12'39" | 40 | 09'14" | 05:21'53" | 41 | 10'16" | 05:32'09" | 42 | 11'00" | 05:43'09" | 43 | 21'08" | 06:04'17" | 43.1 | 09'47" | 06:05'42" |
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