25.1 km | 02:36:05 | 06:12/km日期: 2017-02-12 06:41 - 總爬升: 296 m - 卡路里: 1471 Cal - 平均步頻: 178
Pace: 07'07" / 06'23" / 06'36" / 06'12" / 06'15" / 06'13" / 05'33" / 05'42" / 05'37" / 06'04" / 05'31" / 05'18" / 06'02" / 05'49" / 05'39" / 05'59" / 05'37" / 05'44" / 05'50" / 05'45" / 06'05" / 06'35" / 11'19" / 06'59" / 05'30" / 04'40" /
2月累積里程 : 139.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'23" | 00:13'30" |
3 | 06'36" | 00:20'06" |
4 | 06'12" | 00:26'18" |
5 | 06'15" | 00:32'33" |
6 | 06'13" | 00:38'46" |
7 | 05'33" | 00:44'19" |
8 | 05'42" | 00:50'01" |
9 | 05'37" | 00:55'38" |
10 | 06'04" | 01:01'42" |
11 | 05'31" | 01:07'13" |
12 | 05'18" | 01:12'31" |
13 | 06'02" | 01:18'33" |
14 | 05'49" | 01:24'22" |
15 | 05'39" | 01:30'01" |
16 | 05'59" | 01:36'00" |
17 | 05'37" | 01:41'37" |
18 | 05'44" | 01:47'21" |
19 | 05'50" | 01:53'11" |
20 | 05'45" | 01:58'56" |
21 | 06'05" | 02:05'01" |
22 | 06'35" | 02:11'36" |
23 | 11'19" | 02:22'55" |
24 | 06'59" | 02:29'54" |
25 | 05'30" | 02:35'24" |
25.1 | 04'39" | 02:36'05" |